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 F E A T U R E   A R C H I V E  

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Progresso Light Italian-style Vegetable Soup
Progresso Light Italian-style Vegetable Soup has 0 points for weight watchers, 120 calories per can, and about 20g of carbs. That's not bad for a warm, filling soup that has 40% of your vitamin A!

Proper Sleep Lowers Blood Pressure
If you want to lower your blood pressure, getting a proper sleep each night is critical. Here are tips on getting that sleep.

Protein Overconsumption and Ammonia
Some opponents to meat eating diets say that eating too much protein creates an ammonia overload. You would have to eat over 20 quarter pounders a day to hit this level!

Prunes, Plums and Low Carb
Itīs funny that prunes are somehow equated with "elderly people". Prunes are simply dried plums, just like raisins are dried up grapes!

Pub 99 - The 99 on Low Carb / Atkins
We really thought Pub 99 / The 99 would be the perfect restaurant for a low carb / Atkins type of diet. We were pretty surprised at how narrow our choices were.

Pumpkin Seeds Recipe
Thanksgiving is the time for pumpkin seeds. Munching on pumpkin seeds from your jack-o-lantern is a great way to have a healthy snack.

Pur 2 Stage Water Dispenser
A critical part of eating healthily is drinking enough fresh water every day. For environmental reasons you should NOT be drinking bottled water! Those bottles - even if you recycle them - leave a huge carbon footstep. Instead, get a filter!

Pure De-lite Low Carb Chocolate Bars
Pure De-lite chocolates are lactose free, sugar free and low carb. With 0g of effective carbs, these are perfect snacks for dieters who crave chocolate.

Quaker Q-Smart PB Chocolate Chip Bars
Quaker now has Q-Smart low carb snack bars that are a combo of candy bar and health bar. The base is chocolate, while the top is soy crispies with rice.

Quaker Real Medleys Oatmeal
Quaker Real Medleys Oatmeal is a single-serving container that you add hot water to and eat. It's easy to make, and has generally healthy ingredients.

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