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 F E A T U R E   A R C H I V E  

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Phenylketonuria, phenylalanine, PKU and aspartame
Aspartame - also known as Nutrasweet - breaks down in the body to 50% phenylalanine. While phenylalanine is found in milk and bananas, many people are sensitive to this.

Philips Deluxe Deep Fryer
Deep frying in trans fatty acids can be incredibly unhealthy for you - but if you deep fry in healthy oils, you end up with a delicious, nutritious meal!

Phosphorus Nutrition and USRDA
Phosphorus is an incredibly important mineral for humans to take - especially women. The human body needs calcium and phosphorus to come in at a 1:1 ratio to handle it well. What is phosphorous, and what foods is it found in?

PI Performance Index - Biggest Loser SlimCoach
A commonly asked question with the Biggest Loser SlimCoach is what the PI, or Performance Index, is measuring. Here is what the PI is all about.

Piccadilly Pub on Low Carb / Atkins
We figured that a pub would have good low carb food - but we were wrong. We left after looking over the menu at our local Picadilly Pub.

Pickles Types and Carbs
I love pickles. This combination of cucumber and vinegar is just about perfect for people who want a tasty veggie in their lifestyle!

Pierre's Carb Success Low Carb Ice Cream
There are many low carb ice creams on the market now which are quite delicious. Pierre´s truly does an excellent job with their offerings!

Pillsbury Reduced Sugar Brownie Mix
The Pillsbury Reduced Sugar Brownie Mix, in chocolate fudge flavor, is simply awesome. I can't praise this mix enough. There is no reason for anyone to eat a sugary version when you can have FAR less calories and carbs and sugars in this version.

Pillsbury Reduced Sugar Cake Mix
If you think you have to give up cakes on special occasions if you're eating healthy, think again. Pillsbury has a reduced sugar cake mix with 50% less sugar than standard cake mixes - and it tastes delicious!

Pillsbury Reduced Sugar Frosting
If you're making a healthy cake, it's important to top it with a healthy frosting! Why go with a high sugar frosting, when this Pillsbury icing has only half the sugar - and is just as delicious and creamy.

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