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Archive by Article Title | Archive by Date Diet Candy Sales Up 90% At the All Candy Expo, candy manufacturers announced that consumption of diet candies had risen an astromonical 90% since last year, fueled by consumers desire for better health. Diet & Exercise - and Low Carb Diets The Diet & Exercise Summer 2004 magazine claimed on its cover to talk about Low-Carb Diets that Peel Lbs. Inside, they actually claim low carb diets don´t work. Diastolic and Systolic It's very important to understand how your blood pressure works. Your heart's pumping is made up of diastolic and systolic pressures. Devilled Eggs Recipe In the 1800s, Devilled meant spicy. This devilled egg recipe is great for an appetizer or to bring to a pot-luck, and it's perfect for Atkins and low carb diets! Device Review - Biggest Loser SlimCoach While I have many articles on various aspects of the Biggest Loser SlimCoach software / fitness system as a whole, this review here is specifically about the plastic device itself and how sturdy / flimsy it is. Determining your Maximum Heart Rate A critical part of maintaining a healthy lifestyle is to know what your maximum heart rate is. That lets you determine what your activity zones should be. How do you determine your maximum heart rate? Determining your Daily Carb Count The balancing act on a low carb diet is to eat fewer carbs than your body needs - so the excess is not stored as fat. How do you determine your carb point? Determining your Body Composition You know that fat is large and only burns a few calories a day, while muscle is small and lean, and burns many more calories. How do you determine what your body weight is made up of? Deliciously Slim Tortilla Chips A number of low carb tortilla chips have come out recently, with mixed results. I was thrilled with the Deliciously Slim chips, with their great flavor! Deliciously Slim Low Carb Bars The Deliciously Slim bars say LOW CARB on their front in big letters. They´re made for a low carb diet. How do they stack up against the other bars on the market?
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