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Port Wine and Carbs
Port, or port wine as it's sometimes called, is a style of wine from Portugal which is fortified. How many carbs are in port?
Post CarbWell Cinnamon Raisin Bars
There are a number of low carb bars, candies and treats on the market. These Post high protein cereal bars actually combine taste with good-for-you!
Post CarbWell High Protein Cereal
Many of us don´t have time to really "make" a breakfast. Cereal is a fiber-rich, healthy option as long as you avoid the sugary ones! Post has a nice new offering.
Pot Roast Crock Pot Recipe
Pot Roast is a great food that you can prepare in the morning and enjoy in the evening! Not only does it taste delicious, but it fills the house with scrumptious aromas that really are quite nice. This recipe uses a crock pot for super easy cooking.
Potassium Nutrition and USRDA
Potassium is often mentioned in relationship to healthy diets and apple cider vinegar. Just what is potassium, how much do you need, and how do you get it?
Potato Chip Nutrition
Potato chips are everywhere. They're thrown in as a side dish for many meals at cheap diners. Just how unhealthy are these fried potato circles for you?
Potato Types and Carb Counts
There are numerous types of potatoes. You know that they generally aren't low carb - but here are details about which are better than others.
Pregnancy, Obesity and Low Carb
Obesity can cause serious health issues for a pregnant mother and her unborn child. Here are some ideas for pregnant women on how to safely reach a healthy weight.
Preparing for your Low Carb Diet
You´ve decided that you´re going to try the low carb diet, after hearing success stories from family and friends. Here´s what you need to know before you get started on it.
Prevention Total Body Guide
The Prevention Total Body Guide is put out by the well known Prevention magazine group. It gives 10 minute workouts and promotes the low carb diet.
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