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Reduce Stress = Reduce Carb Cravings
Often your body craves sugar and carbs when itīs feeling stressed out or worn down. Your body does this even though it knows the post-carb crash will be worse than what you began with!
Reducing Obesity in Children
A staggering number of children in modern times are overweight or obese. How has this happened? What can we do to reverse this trend?
Reducing Triglycerides in your Blood
If a blood test has come back with an elevated value for triglycerides in your blood, usually a value of 150 or higher, here is how to reduce that naturally.
Reese's Peanut Butter Cups
There really is no reason to eat super-sugared treats any more. These Reeseīs cups have 50% less sugar and taste delicious!
Regenie's Multi Grain Pita Chips
If you're looking for a healthy chip to use with cheese, dip or just on its own, take a look at Regenie's multi grain pita chips. You get healthy grains, healthy fiber, and a nice flavor.
Removing Lead from Your Body
Once lead gets into your body, it accumulates there for years and years, causing all sorts of serious trouble for your nervous system and brain. Even small amounts every week can add up to a lot by the time you're an adult! Did you know chocolate has lead in it?
Removing Mercury from your Body
Mercury is a heavy metal that collects in the human body over the years. Up to 8% of women of childbearing years have enough mercury in their bodies to harm a fetus. How can you remove it?
Repeat Yo-yo Low Carb Dieters
Many people have to try a diet several times before they get the hang of it. When you are doing a low carb diet for the second time, be aware of these issues.
Research on Eggs, Cholesterol and Health
Remember back when we were told that eggs were unhealthy for you as a breakfast food? It turns out that the study was funded by ... the cereal industry!
Research Shows Juice makes Kids Fat
Itīs no surprise to low carbers, but a recent study in Pediatrics has proven that kids who drink fruit juice get tubby, because they get all of the fruitīs sugar and none of its fiber.
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