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Quick Sour Cream Dip Recipe
Many recipes for sour cream dip require you to make them hours ahead of time, or even overnight. This Quick Sour Cream Dip Recipe can be made, then eaten!

Ragu Low Carb Alfredo Sauce
Ragu now has a line of Carb Options sauces that are simply delicious. You might expect that Ragu would do well at making sauces taste great without sugar!

Raisins Nutrition and Carb Counts
Raisins are shrivelled up grapes. You'd think with grapes and wine being so healthy, that raisins would also be healthy. Raisins are chock full of sugar!

Ranch Dressing Recipe
Eating a salad a day is great for your health! Here is a great ranch salad dressing recipe to help you get a delicious flavor boost to your salad.

Rapeseed Oil and Canola Oil Health Issues
Canola oil is really rapeseed oil that has been both selectively bred and genetically modified. Canola's name comes from Canada - the location where it was first developed. Is rapeseed oil healthy for you?

Raspberry Banana Juicing Shake Recipe
This Raspberry Banana juicing shake provides great amounts of nutrients as well as fresh, healthy ingredients. A perfect breakfast or dessert snack option.

Raspberry Smoothie Recipe - Soy Milk and Splenda
Smoothies are fresh, flavorful and healthy. Here´s a recipe for a soy milk smoothie that is delicious, and the raspberries make it great in antioxidants. Plus it´s low carb!

Ratatouille Recipe
Ratatouille is a vegetable medley that became very popular in the 70s. It can be easily made with random veggies you have lying around, and it´s VERY tasty!

Reading Carbs on a Nutrition Label
Reading a nutrition label can be challenging. Here is how to read the carb value on a nutrition label, and some real life examples of labels with their values.

Red Baron CarbWorks French Bread Pizza
Red Baron has come out with low carb french bread pizzas for your freezer, at 13g per pizza. Toss it into your microwave, heat it up and enjoy!

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