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Research Shows Juice makes Kids Fat
Itīs no surprise to low carbers, but a recent study in Pediatrics has proven that kids who drink fruit juice get tubby, because they get all of the fruitīs sugar and none of its fiber.
Researchers Link Sugary, Processed Foods and Birth Defects
In a report published in the American Journal of Clinical Nutrition, women who ate sugary and processed foods while pregnant apparently doubled their risk of birth defects. Women who were obese quadrupled that risk.
Revolution White T Sugar-Free Drinks
Revolution has a line of white tea fruit drinks, all containing no sugar. The small, white 10oz containers hold enough for a refreshing glass.
Rhinebecker Extra Low Carb Beer
The press release says Rhinebecker Extra is the first imported low carb beer - even though Amstel Light was coming from Holland in 1980.
Rhubarb Strawberry Compote Recipe
Rhubarb is a great low carb option at only 6g per cup. This compote recipe is great for enjoying over Greek yogurt.
Rice Carb Chart and Information
Rice has been a staple of the human diet for a very long time. It is full of quick energy which is great for farmers and labor workers - but not great for more sedentary modern people.
Ritz Snack Mix 100 Calorie Pack
I'm really becoming fond of these 100 calorie packs. They are easy to grab from the shelf, perfect to bring along on a trip or in your lunchbox, and you know exactly how they'll affect your daily health!
Rival 38651 CrockPot Slow Cooker Review
We've owned our Rival 38651 CrockPot for about eight years, and have used it for a variety of recipes. Just how well does this unit hold up?
Roasted Garlic Grill Recipe
If you're firing up the grill to cook something, I highly recommend you roast some garlic on the side. It's easy and creates a delightful spread.
Rolling Rock Green Light Low Carb Beer
Rock Green Light is the low carb version of Rolling Rock beer. It has 2.6g carbs per glass, and only 91.4 calories.
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