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 F E A T U R E   A R C H I V E  

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Sam Adams Beer and Low Carb
When we visited the Nantucket Wine Festival, we talked at length with the Sam Adams Beer rep about their plans for a low carb beer.

Sam Adams Light Low Carb Beer
Sam Adams Light bills itself as a low carb beer - but it's 7.6g of carbs and 119 calories. Is the flavor worth the fairly high counts? Here are the details.

Sambuca Nutritional Information
Sambuca is a delicious, anise flavored liqueur from Italy. It is so sweet that people who like alcoholic coffees will use sambuca rather than sugar.

San Mig Light Low Carb Beer
San Mig Light Low Carb Beer hails from the Philippines and has only 3.2g of carbs. Are you able to get this where you live?

Santa Fe Whole Grain Tortilla
The Santa Fe Whole Grain Tortilla is a nicely sized wrap that has 7g of fiber in it. If you use a wrap to hold your sandwich instead of two slices of bread you can easily get more fiber and far less carbs than the bread option!

Sapporo Light Beer
Sapporo Light Beer offers 8.5g carbs and 119 calories per 12oz of beer. How does this Japanese beer measure up to other low carb options?

Sardines Nutrition
Sardines are a much maligned food, picked on in many movies. However, these tasty fish can be a great snack and healthy, too!

Saturated Fat and Heart Disease
It's amazing how modern research is overturning many old wives' tales. A study published in the American Journal of Clinical Nutrition finds that there is no relationship between eating saturated fat and having heart disease.

Saturated Fat FAQ
Just what are saturated fats? How do they differ from monounsaturated fats and trans fatty acids? Where do saturated fats come from? Learn more about the myths and truths of the fat world.

Sauteed Baby Bella Mushrooms Recipe
Mushrooms are a delicious, healthy meal that can be cooked up in no time. Even non mushroom fans will love the flavors in this dish!

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