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 F E A T U R E   A R C H I V E  

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Scrambled Eggs Recipe
An easy to make, healthy breakfast is scrambled eggs. This dish requires few ingredients, can be jazzed up any way you wish, and is quite low carb!

Seafood Carb Chart - Atkins
If you´re into seafood, here´s a carb chart to help you determine what seafood items will work well on your low carb or atkins diet.

Seafood Restaurant on Low Carb / Atkins
We´ve been to several seafood restaurants since starting the Atkins diet. This is about the PERFECT place to eat for so many reasons - taste, health, diet compatability.

Seasoned Selects Chicken Breasts Broccoli Cheese
It is rare for me to find a frozen dinner that I really adore. I'm surprised at how tasty the Barber Foods Season Selects stuffed chicken breasts are. However, as with much in life, they still aren't quite perfect.

Seatbelt Usage and Obesity
Research is showing that people who are heavy tend to be far less likely to wear their seatbelts than thinner people. Seatbelts are not made large enough to fit around a larger person. The end result is more injuries and deaths for the obese.

Sensible Portions Garden Veggie Chips
Sensible Portions Garden Veggie Chips - no preservatives, 130 calories a bag, and 14g carbs. A nice alternative if you have a chip craving.

Shallots Cooking and Substitutions
Many low carb and healthy cooking recipes call for the use of shallots. Just what are shallots? What are their nutritional recipes? How do you substitute for them?

Share your Low Carb Success Story!
Have you lost weight on the low carb diet? Whether it´s 8 pounds or 80, your real life story can help inspire others. Show other overweight people that it´s a matter of focus and eating healthy.

Shinsyu-ichi Instant Miso Soup
If you're looking to eat healthy, one of your most important weapons is having quick, easy to make food that is filling. Shinsyu-ichi Instant Miso Soup fits those criteria - and it's tasty.

Shirataki - Devil's Tongue Noodles
Shirataki looks like a noodle - but actually it's thin strips of a root vegetable. It's made from Devil's Tongue. It is traditional in asian cuisine.

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