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 F E A T U R E   A R C H I V E  

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Slow Music Reduces your Appetite
Are you looking to lose weight or maintain a healthy weight? Try playing slow music while you eat - it can reduce your intake by up to 40%!

Smarter Carb Chocolate Biscotti
Looking for a crunchy cookie to have with your coffee, tea, or milk? The Smarter Carb biscotti come in a range of flavors and only have 0g or 1g of carbs!

SmartWeigh Kitchen Digital Scale
The SmartWeigh Kitchen Digital Scale is a food scale that lets you know easily the weight of the things you're eating. How well does it work?

Smirnoff Low Carb Information
Are you a fan of the Smirnoff drinks? Here is all of their nutritional information, including the carb counts!

Smoked Salmon and Capers Recipe
A great appetizer that´s low carb and delicious is smoked salmon and capers. It takes practically no preparation time but is incredibly delicious and perfectly low carb.

Smoked Salmon Appetizer
This delicious appetizer is like a 7-layer cake, only it's salmon and veggies.

Smoked Salmon with Dill Sauce Recipe
Smoked Salmon is the perfect low carb appetizer or snack - salmon is healthy for you and full of omega oils! This recipe includes herbs and dill.

Smoked Salmon with White Sauce Recipe
Smoked salmon is very tasty on its own - but if you´re a fan of mustard and mayo, this white sauce gives it an extra spicy tang!

Snack Frequently and Wisely
The key to any healthy eating plan is to keep your body in a constant flow of nutrients and energy. Balance is key - you are aiming not to overload your system while also not allowing a deficit to occur.

SnackWell's CarbWell Fudge Covered Grahams
I used to be a big fan of Deluxe Grahams, full of chocolate and sugar. I´m happy to say that the CarbWell cookies taste very similar, and only have 3g per cookie!

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