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Sensible Portions Garden Veggie Chips
Sensible Portions Garden Veggie Chips - no preservatives, 130 calories a bag, and 14g carbs. A nice alternative if you have a chip craving.
Shallots Cooking and Substitutions
Many low carb and healthy cooking recipes call for the use of shallots. Just what are shallots? What are their nutritional recipes? How do you substitute for them?
Share your Low Carb Success Story!
Have you lost weight on the low carb diet? Whether itīs 8 pounds or 80, your real life story can help inspire others. Show other overweight people that itīs a matter of focus and eating healthy.
Shinsyu-ichi Instant Miso Soup
If you're looking to eat healthy, one of your most important weapons is having quick, easy to make food that is filling. Shinsyu-ichi Instant Miso Soup fits those criteria - and it's tasty.
Shirataki - Devil's Tongue Noodles
Shirataki looks like a noodle - but actually it's thin strips of a root vegetable. It's made from Devil's Tongue. It is traditional in asian cuisine.
Shrimp Scampi Recipe
I love this delicious, low carb shrimp scampi recipe. It's very easy to make, and it makes my mouth water to even think about it! Very tasty. Perfect for everything from a quick lunch to a dinner with friends and family.
Shrimp with Penne Pasta Recipe
This low carb version of shrimp with pasta uses the Atkins specific low carb pasta. Any low carb pasta will work - but stay away from the normal, carb-rich version!
Silhouette Skinny Carb Bar
The Skinny Carb Bar comes in two flavors - chocolate peanut butter and vanilla caramel pecan. Both have only 3g net carbs per bar.
Silk Pure Almond Unsweetened Vanilla Milk
Our household has pretty much completely converted to Silk Pure Almond Unsweetened Vanilla Milk. Here are the details on this substitute for cow milk.
Simple Guacamole Recipes
Guacamole is a tasty dip made from avocados. The avocado is the perfect healthy fruit. It's high in fiber, practically zero carb, and full of potassium and vitamin E.
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