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Be Yourself Journal - Charity Supporting
Countless studies have shown that a key to becoming healthy - and eating healthy - is simply to journal what you are eating and doing. This Be Yourself journal helps you on that path, while supporting a good cause!
Bean Sprouts Information
It's amazing that while beans themselves are high calorie / high carb food for farmers and laborers, bean sprouts are considered to be delicious, nutritious healthy food. Learn more about this green treat.
Bean Types and Carbs
Beans are often the staple of hard working, poor diets, because they are easy to grow and very full of energy. This can make them a rough thing for a sedentary modern worker to eat in quantity.
Beans Carb Chart - Atkins
Beans are a staple of many diets in regions where animal protein (chicken, beef etc) is hard to come by. They are great for hard working farmers, because they pack a lot of calories in a small package.
Beck's Premier Light Beer
Beck's Premier Light Beer is a low carb beer with 64 calories and 3.9g carbs. How does this compare with other low carb beer?
Benefits of Daily Multivitamins
You know how critical it is that you take a daily multivitamin. Or do you? What benefits do you really gain by taking those multivitamins each day?
Benefits of High Carb Foods
If you´re interested in healthy eating, don´t forget some of the benefits that eating that white bread and white pasta can bring into your life!
Berry Carb Charts - Atkins
Berries are one of THE most important things you can eat on any diet - whether it be low carb or another style. Berries are full of antioxidants and nutrients.
Berry Plate Dessert Recipe
For any meal from casual to elegant and memorable, a berry plate makes the perfect low carb dessert that appeals to a variety of tastes.
Berry Trio Shake Juice Recipe
This Berry Trio Shake Juice Recipe involves strawberries, raspberries, and blueberries for a great dose of nutrition and antioxidants. Perfect for a juicing cleanse.
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