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Bamboo Shoot and Mushroom Egg Drop Soup Recipe
I´m a big fan of easy meals. This bamboo shoot and mushroom egg drop soup can be made with canned items and a single egg - and done in 15 minutes.
Banana Strawberry Smoothie Recipe
Smoothies are a great way to get healthy spinach, carrot, and other veggies into you in a way that tastes delicious. This smoothie recipe involves banana and strawberry.
Barilla Plus Rotini
Barilla Plus Rotini is a multigrain pasta that has both protein and omega-3s in it. A 2oz serving has 4g of fiber and 10g of protein in it. It tastes delicious too!
Barowsky's Carb Watching Bread
Barowsky´s carb watching all natural bread is only 4g per slice and comes in a rich, multi-grain style. Get the fiber and nutrients without the extra sugar!
Basic Spinach Veggie Juice Recipe
This basic spinach veggie juice recipe is perfect for learning how to go on a juicing fast or cleanse. I have both written instructions and a full video.
Basics of Low Carb Quiz
Think you´re familiar with low carb diets? Take this quiz to find out how your knowledge stacks up!
Basil in Low Carb Cooking
Basil is an incredibly easy to grow herb for your window - and it adds fresh, delicious flavor to a variety of dishes. Here are just a few ideas for healthy, low carb eating with basil.
Be Yourself Journal - Charity Supporting
Countless studies have shown that a key to becoming healthy - and eating healthy - is simply to journal what you are eating and doing. This Be Yourself journal helps you on that path, while supporting a good cause!
Bean Sprouts Information
It's amazing that while beans themselves are high calorie / high carb food for farmers and laborers, bean sprouts are considered to be delicious, nutritious healthy food. Learn more about this green treat.
Bean Types and Carbs
Beans are often the staple of hard working, poor diets, because they are easy to grow and very full of energy. This can make them a rough thing for a sedentary modern worker to eat in quantity.
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