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Basic Spinach Veggie Juice Recipe
This basic spinach veggie juice recipe is perfect for learning how to go on a juicing fast or cleanse. I have both written instructions and a full video.
Basics of Low Carb Quiz
Think you´re familiar with low carb diets? Take this quiz to find out how your knowledge stacks up!
Basil in Low Carb Cooking
Basil is an incredibly easy to grow herb for your window - and it adds fresh, delicious flavor to a variety of dishes. Here are just a few ideas for healthy, low carb eating with basil.
Be Yourself Journal - Charity Supporting
Countless studies have shown that a key to becoming healthy - and eating healthy - is simply to journal what you are eating and doing. This Be Yourself journal helps you on that path, while supporting a good cause!
Bean Sprouts Information
It's amazing that while beans themselves are high calorie / high carb food for farmers and laborers, bean sprouts are considered to be delicious, nutritious healthy food. Learn more about this green treat.
Bean Types and Carbs
Beans are often the staple of hard working, poor diets, because they are easy to grow and very full of energy. This can make them a rough thing for a sedentary modern worker to eat in quantity.
Beans Carb Chart - Atkins
Beans are a staple of many diets in regions where animal protein (chicken, beef etc) is hard to come by. They are great for hard working farmers, because they pack a lot of calories in a small package.
Beck's Premier Light Beer
Beck's Premier Light Beer is a low carb beer with 64 calories and 3.9g carbs. How does this compare with other low carb beer?
Beef Stroganoff Recipe
Eating low carb is about delicious food! I adore this recipe for beef stroganoff, done over broccoli and full of flavor.
Benefits of Daily Multivitamins
You know how critical it is that you take a daily multivitamin. Or do you? What benefits do you really gain by taking those multivitamins each day?
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