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Steamed Brussels Sprouts
Many people believe they dislike brussels sprouts - but it´s only because they´ve had bad recipes! Brussel sprouts can be quite tasty if made properly. Plus, they're very high in antioxidants!
Steaming Vegetables Information
One of the most healthy way to cook vegetables is to steam them. Even when you microwave them, you destroy some of their important antioxidant properties.
Steps Taken - Biggest Loser SlimCoach
One of the advanced features in the Biggest Loser SlimCoach / MyTrak system is the steps taken chart. This chart shows you, day by day, how many steps you have taken based on using the SlimCoach device as a pedometer.
Stevia - the Natural Sweetener
With all the talk of artificial sweeteners on the market - including Splenda, Aspartame, Sucralose and more, where does Stevia fit in?
Stocking a Low Carb Pantry
You´re getting ready to go with a low carb diet. Here´s how to stock your pantry and your fridge to give your diet the best possible chance of success.
Stop and Shop Low Carb Cookies
In a move which makes low carbers VERY happy, Stop and Shop´s bakery now carries a selection of low carb cookies! They´re pretty tasty, too!
Stores Stocking Low Carb Items
Stores will stock what people will buy. If your store suddenly stops stocking your favorite low carb item - or doesn't have it in the first place - here are some options.
Stovetop Low Carb Recipes
While microwaves can seem convenient, they also tend to encourage us to zap unhealthy food and chow it down while watching TV or playing on our laptop. These 32 stove-top recipes will help you slow down, eat less, and create delicious, healthy food.
Strawberry Ice Cream Recipe
Ice cream is the perfect summer treat, and berries are very healthy for you! This delicious recipe for strawberry ice cream gets its sweetness from Splenda.
Stress and Weight Loss
Our bodies are genetically trained to hold onto weight when under stress. In order to lose weight, you also have to remove that stress, so your body releases the fat.
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