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Stovetop Low Carb Recipes
While microwaves can seem convenient, they also tend to encourage us to zap unhealthy food and chow it down while watching TV or playing on our laptop. These 32 stove-top recipes will help you slow down, eat less, and create delicious, healthy food.
Strawberry Ice Cream Recipe
Ice cream is the perfect summer treat, and berries are very healthy for you! This delicious recipe for strawberry ice cream gets its sweetness from Splenda.
Stress and Weight Loss
Our bodies are genetically trained to hold onto weight when under stress. In order to lose weight, you also have to remove that stress, so your body releases the fat.
Study links Fish Eating to Decreased Alzheimer's
A study done with 815 older Chicago patients found that eating fish at least once a week helped decrease the incidence of Alzheimer´s by 60%.
Study Links Mother's Obesity with Autism
An interesting study released in April 2012 by the UC Davis MIND Institute discovered a startling link between the state of the mother's health while pregnant and the chances of her unborn child developing autism.
Study links Overweight Women and Alzheimer's
A study published in the Archives of Internal Medicine found that overweight older women ran a higher risk of Alzheimer´s disease than healthy-weight women.
Study Proves Low Carbers Eat More - Lose Weight
A strict study done by the Harvard School of Public Health has proven what low carbers have known for years - that on a low carb diet you can eat more calories and still lose weight.
Study Says Wild Salmon are Healthier
A new study of salmon around the world finds that wild salmon have lower levels of dioxins and contaminants than farm raised salmon do. The farm raised salmon are contamined by the feed they are given.
Study shows Carbs Make People Hungry
You´ve tried the low-fat diets where you eat a ton of carbs. You found that you were always hungry. Science has now shown that eating carbs does indeed put your body into an always-hungry cycle that perpetuates itself.
Stuffed Mushrooms Recipe
This low carb stuffed mushrooms recipe involves no bread at all. Just sausage, cheese, the mushrooms, and various spices. Tasty!
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