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Trans Fats, Deep Frying and Atkins
Just about every low carb diet, from Atkins to South Beach to the Zone, warns against deep frying and using trans fats. This is because trans fats can raise your risk of Type II Diabetes by 40% or more.
Triglyceride Cholesterol - Help and Information
Triglycerides are the least understood of the cholesterol components. Most people know about HDL good cholesterol and LDL bad cholesterol. Triglycerides are the third component.
Triscuit Thin Crisps
Triscuit promotes its Triscuit Thin Crisps as the healthy, sensible solution for people who love Triscuit crackers. However, let's compare the package to see just how they compare with regular Triscuits.
Tropical Mango Cocktail
Usually tropical drinks involve high sugar mixes such as Midori or Grand Marnier. Here´s a great summertime low carb breezer to enjoy by your favorite beach!
Trying Different Diet Options
Life is not always immediately apparent from Moment One. We go through different jobs, date different partners and try different diets out as we progress through life.
Tuna Cheese Melt Casserole
Tuna is an easy food to have in your pantry, and this tuna melt casserole takes under 10 minutes to prepare in your microwave!
Tuna Fish Ranch Dressing Salad
Necessity is the mother of invention. If you're out of mayo, give a try mixing some ranch dressing into your tuna fish! It ends up a tasty treat with some new flavors.
Tuna Melt Sandwich Recipe
A nice staple for healthy eating is a tuna melt. It gets you calcium, great omega-3 oils, in a nice, easy to eat package. Plus it's quick!
Tuna Salad Recipe
Tuna salad is super easy to make. You usually have all the ingredients on hand, there's no cooking involved, and tuna is very good for your heart. Try to eat fish at least twice a week!
Tuna Tartare Appetizer Recipe
If you enjoy tuna sushi, you definitely want to try this dish. It involves mango, cucumber, and a fresh flavor. Serves nicely in a martini glass.
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