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Sugars are Essential for Health
We´ve all heard that there are good fats and bad fats, good carbs and bad carbs. Did you know there are also good sugars that are critical for proper health?
Sugary Sodas and Heart Failures
A study from the British Medical Journal finds that drinking sugary drinks or sodas can increase the risk of heart failure by nearly 25%. Why is this, and what can you do to protect your heart health?
Summertime on Low Carb
Summertime is easily the best time of year to be on a low carb healthy diet. Everything you eat is salads, fresh veggies, fresh fish, fresh on the grill! Embrace a healthy way of living - and get out and enjoy the sunshine!
Sun Dried Tomato & Garlic Salad Dressing
Organicville Sun Dried Tomato & Garlic Salad Dressing is gluten free, organic and only 1 carb per serving.
Sunsweet PlumSmart Light
Sunsweet PlumSmart Light is a lower calorie version of plum juice. The secret? They don't add in sugar! Isn't it scary that so many fruit juices in modern times have sugar in them? They don't need to!
Super Quick Low Carb Bread Recipe
Would you like a bread you could microwave in about 2 minutes? This recipe's a bit crumbly for sandwiches, but great as a side to a meal.
Sync Manager - Biggest Loser SlimCoach
The Biggest Loser SlimCoach Sync Manager is an app that runs on your PC or laptop. Its sole purpose is life is to move data on and off your Biggest Loser SlimCoach. It doesn't store any data - all data is stored in the online system.
Taiwan Study finds Thousands of Diabetic, Overweight Children
A recent study in Taiwan covering 2.8 million children discovered that 15,000 of them had Type 2 Diabetes - normally a disease found in overweight, older adults. The children were all overweight.
Take Time for Your Life
Think of author Cheryl as your best friend who has just read a few great books and tells you the details over lunch. She has a casual, friendly style of writing and gets the points to you in an easy to understand manner.
Taking Food on International Travel
If you´re on a low carb diet, it´s likely that you are taking your food along with you on trips. Be sure you follow the rules when international flights are involved, though.
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