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Sugar Free Milano Cookies
Milano cookies have always been one of my special treats. They now have a sugar-free version, for more healthy desserts!
Sugar Free Peanut Butter and Jelly Sandwich
You want to see something scary? Really LOOK at the ingredients in your classic peanut butter and jelly sandwich. Each component is simply LOADED with excess sugar!
Sugar Free Truffles from Dan's Chocolates
I got a box of sugar free truffles from Dan´s Chocolates to test out for our low carb diet. I was expecting them to be good - but they were EXCELLENT!
Sugar-Free Chocolate Assortment
We got this traditional box of sugar-free chocolates via an online chocolate shop. The chocolates were direct shipped by the maker. The results were less than inspiring.
Sugar-Free Chocolate Covered Raspberry
The David Bradley Sugar-Free Chocolate Covered Raspberry cubes have a nice, gelatinous raspberry flavored interior. Raspberry and chocolate are a great flavor combination!
Sugar-Free Jones Diet Soda
Not all diet soda is boring!! The Sugar-Free Jones comes in delicious flavors like black cherry and ginger ale, and is quite tasty.
Sugar-Free Peeps are a nod at making one of the most high-sugar items there are a bit more healthy. How well does this attempt succeed? Can Peeps ever be good for you?
Sugars are Essential for Health
We´ve all heard that there are good fats and bad fats, good carbs and bad carbs. Did you know there are also good sugars that are critical for proper health?
Sugary Sodas and Heart Failures
A study from the British Medical Journal finds that drinking sugary drinks or sodas can increase the risk of heart failure by nearly 25%. Why is this, and what can you do to protect your heart health?
Summertime on Low Carb
Summertime is easily the best time of year to be on a low carb healthy diet. Everything you eat is salads, fresh veggies, fresh fish, fresh on the grill! Embrace a healthy way of living - and get out and enjoy the sunshine!
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