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Vegetables Provide Best Antioxidants
USDA research indicates that the best antioxidants come not in a pill, but in fresh vegetables and fruits. Blueberries, blackberries, kale and spinach are among the best providers.
Vegetarians and Low Carb
A key aspect of low carb is eating a ton of healthy vegetables and healthy fibers. This means that low carb can work quite nicely with a vegetarian diet.
Veggie Krinkle Stick
Veggie Krinkle Sticks boasts that it is made from veggies - but what they mean is they're made from potato, corn, and rice. You have to get down past "salt" on the ingredients before you see spinach flour.
Very Veggie Juicing Shake Recipe
This juicing recipe involves starting with a Very Veggie salad blend! It's like having a portable shake version of a delicious salad, with a multitude of healthy, nutritious ingredients in it.
Vinegar Carb Chart - Atkins
Vinegar is often used in cooking to add a tart, acidic flavor to salads and other foods. Here are the carb values for a variety of types of vinegars.
Vinegar, Digestion and Stomach Acid
Vinegar has a very definite impact on your digestion and stomach acid. This means if you have vinegar with each meal - say in your salad dressing - you have better digestion, nutrition, and weight loss.
Vitamin C RDA and Information
Vitamin C is a critical vitamin to take every day. If you don't get enough Vitamin C, you come down with scurvy which is eventually fatal. That's why sailors took citrus fruits on their trips!
Vitamin E - Cholesterol and Brain Power
Vitamin E is a critical vitamin for lowering your cholesterol, keeping your brain working properly, and for good skin.
Vitamin Squeeze Water Enhancer
Vitamin Squeeze Water Enhancer is a water flavoring system like Mio or other competitors. It has no calories, no carbs, and no sugar. How does it compare?
VitaMinder Vitamin Splitter / Cutter
An important part of healthy living is taking adequate vitamins. Just about every human should take a multivitamin, and most of us need other supplements. But they can be so LARGE!
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