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Tomato Mozzarella Basil Salad Recipe
If you've got five minutes, you've got plenty of time to create a delicious salad. This one features tomatoes and mozzarella, along with basil for fresh flavor!

Tomato Nutrition Information and Types
Tomatos are a healthy staple of any diet, most definitely including low carb diets. Tomatos are full of great vitamins and are low in excess sugars.

Tomatoland Book Review
Have you ever wondered why home-grown tomatoes taste so much better than store-bought ones? Tomatoland by Barry Estabrook explains just how bad supermarket tomatoes are - from artificial red color, to no flavor, to human slavery. Really.

Top 5 Low Carb Chocolate Gifts
Chocolate and gift giving seem to go together quite well! Here are my top 5 choices for chocolates as a gift for that low carb dieter in your life.

Top 5 Low Carb Diet Gadgets
Do you have a low carb dieter on your gift list? Trying to create your own gift list? Here are some gadgets that Atkins, South Beach and other low carbers will love!

Tortilla Chips and Salsa Snack
One of the easiest snacks to whip up is tortilla chips, Mexican cheese, and salsa, along with some sour cream to dip into. It takes about 2 minutes!

Tostitos Edge Low Carb Chips
Tostitos is jumping on the low carb bandwagon with their Edge 6g net carb chips. I am a big fan of nachos so I was quite eager to test these chips out.

Tostitos Multigrain Chips
I find it very encouraging that major chip brands are coming out with healthier versions of their chips. Tostitos has a new multigrain chip offering that is 0g trans fats and 16g net carbs.

Tostitos Mutigrain Scoops
Tostitos Multigrain Scoops are whole grain, zero trans fat chips with 15g per serving. If you're going to eat a corn chip, this is one to take a look at.

Total Cholesterol - Help and Information
In the old days, it was thought that your total cholesterol was a magic number that should be high or low. In modern times, we realize that your total cholesterol includes both good and bad types of cholesterol.

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