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Tips for Losing Over 100 Pounds
I know many people who have lost over 100 pounds on the low carb diet. Here are several tips to help you with this challenge.
Tips for Swallowing Large Pills
Something you learn quickly when researching a healthy diet is that the human body needs far more vitamins each day than you could possibly eat. How do you manage to swallow those large vitamin pills, then?
Tips for Weaning Yourself Off Chips
Many teenagers and young adults eat entire bags of chips every day, hooking themselves on the high salt, high fat rush. Here are tips on how to wean yourself off this bad habit, finding more healthy foods to fill your tummy with.
Today's Activity - Biggest Loser SlimCoach
The Today's Activity tab in the Biggest Loser SlimCoach system is quite useful. It shows you for the current day how much activity you've done - and how much you still need to do in order to reach your goals.
Tofu Information and Carb Counts
Tofu is a staple in many vegetarian dishes as well as in oriental cuisine. In essence, tofu is a "cheese" that is made from soy milk instead of cow milk.
Tomato Mozzarella Basil Salad Recipe
If you've got five minutes, you've got plenty of time to create a delicious salad. This one features tomatoes and mozzarella, along with basil for fresh flavor!
Tomato Nutrition Information and Types
Tomatos are a healthy staple of any diet, most definitely including low carb diets. Tomatos are full of great vitamins and are low in excess sugars.
Tomatoland Book Review
Have you ever wondered why home-grown tomatoes taste so much better than store-bought ones? Tomatoland by Barry Estabrook explains just how bad supermarket tomatoes are - from artificial red color, to no flavor, to human slavery. Really.
Top 5 Low Carb Chocolate Gifts
Chocolate and gift giving seem to go together quite well! Here are my top 5 choices for chocolates as a gift for that low carb dieter in your life.
Top 5 Low Carb Diet Gadgets
Do you have a low carb dieter on your gift list? Trying to create your own gift list? Here are some gadgets that Atkins, South Beach and other low carbers will love!
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