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 F E A T U R E   A R C H I V E  

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Vitamins and Nutrients Low Carb Reference
Science is making discoveries daily. Are fats good for you? Should you take Vitamin C? Is cholesterol good, bad, or both? Here is what you need to know, updated for 2014.

Vitamins for Healthy Brain Functioning
You want to keep your brain functioning as well as possible for as long as possible. Here are the vitamins to ensure your brain is running at its optimal level.

VitaMuffin Chocolate Muffins
If you're the type of person who loves muffins in the morning, take heart. The VitaMuffin is only 100 calories, and profides a good supply of vitamins, fiber and calcium. It's far healthier than a regular muffin!

Vodka Collins Cocktail Recipe
If you're a low carber, give a vodka collins a try. These cocktails are tasty and low carb too!

Voortman Sugar Free Chocolate Wafers
Chocolate wafers are a traditional snack, with thin cross-hatched rectangular cookies and a creamy layer inside. The sugar free version is 3g per cookie.

Wachusett Light IPA India Pale Ale
Wachusett Light IPA India Pale Ale is a Massachusetts-based beer with 8.6g of carbs.

Wake Up! You're Probably Never Review
The full name of this book is MASSIVE. It is - Wake Up! You're Probably Never Going to Look Like That; How to be Happier, Healthier and Imperfectly Fit. Talk about a mouthful! How does author Michelle Pearl's content hold up?

Walnut Oil
Walnut oil is a healthy omega-3 oil. This oil group is known as linolenic oil. These should be served cold. Heating omega-3 oils destroys their omega-3 properties.

Wasa Light Rye Crackers
There are times that you want a 'base' on which to put your salmon, cheese, or veggies. Wasa light rye crackers are healthy and have 3g fiber per serving.

Washington Mad Cow Linked to Canada
The sole cow infected with mad cow disease in Washington caused Canada to ban all beef from the entire US. However it appears now that the cow in question originated in Canada.

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