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Boston Market on Low Carb / Atkins
Boston Market has always priced itself on being a healthy alternative to other fast food choices. Thatīs definitely the case for low carb eaters!
Bourbon Low Carb Information
Whiskey, Whisky and Bourbon are all very similar drinks, made in different locations. Pretty much every bourbon on the market - from Southern Comfort to Wild Turkey - is zero carbs. In general, bourbon is a whiskey made in Kentucky.
Boylan Bottleworks Diet Soda
Boylan Bottleworks creates a range of diet sodas that can be found at health food stores. At 11.6oz per bottle, they have 0g carbs and are Splenda flavored.
Brandy Sangaree Cocktail Recipe
The brandy sangaree is a great cool weather cocktail, involving port, brandy, nutmeg and cinnamon!
Bread Carb Chart - Atkins
Bread is a great source of fiber if you eat healthy bread - but can be a source of empty carbs / calories with little nutrition if you buy over-processed white bread. Choose wisely!
Bread Sales Fall as Atkins Diet Succeeds
In 1972 the average American ate only 110 pounds of flour a year. By 1997 this was up to almost 150 pounds a year - and obesity levels had skyrocketed.
Breaded Striped Bass Recipe
Fish is wonderfully low carb, and self caught fish is free! This recipe uses 2-minute low carb bread to make it a healthy, wonderfully delicious meal.
Breakfast Burrito Low Carb Recipe
I love this breakfast burrito! It gives you a delicious way to start your day thatīs quick and easy, and healthy too!
Breaking a Sugar Addiction
Our modern society begins our sugar addiction the moment we are born, with sugary punches, sugary sodas. There is sugar in ketchup, sugar in peanut butter, sugar in jelly! How do we break this unnatural, unhealthy sugar addiction?
Breast Cancer Linked to Weight Gain
If you are a woman and have gained more than 20 pounds since high school, your risk for breast cancer has now increased by 40%.
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