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 F E A T U R E   A R C H I V E  

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Buying Vegetables on a Budget
I sometimes hear that low carb is an expensive way to eat. What people really mean is that eating VEGETABLES can be expensive. Thatīs sad - because everybody should be eating veggies - not just low carbers!

C2 Coca Cola Low Carb Review
If C2 teaches us anything, it is to be scared of just how much sugar and carbs are in REGULAR Coca Cola. And we wonder why we all get fat drinking soda??

Cabot Lactose Free Cheddar Cheese
Cheese is the staple of many healthy diets. It's a good source of protein and calcium. What do you do if you're lactose intolerant?

Caffeine and Healthy Dieting
Whatever style of diet youīre on, itīs a wise idea to cut caffeine out of your diet. Two separate studies have shown that caffeine intake leads to insulin resistance. It also raises blood pressure.

Calcium Deposits - Joint Pain
Calcium deposits are caused by calcium building up in your joints, causing joint pain. Here is information on this situation and helpful tips to ease it.

Calcium Mineral Information
Calcium is a critical mineral to have in your daily diet. While many children get enough calcium from milk, teens and adults tend to miss out on ingesting ample calcium each day.

Calculate your Daily Metabolism
If you want to lose weight, itīs important to know where to start. By figuring out how many calories your body needs for normal daily activity, you can either exercise more or eat less in order to burn fat.

Calorie Control Council and Aspartame Safety
The Calorie Control Council has written me, stating that Aspartame is 100% safe. Coincidentially, the Calorie Control Council represents the companies making low-calorie foods that contain aspartame.

Campbell's Select Harvest Light Soup
Campbell's Select Harvest Light Italian-Style Vegetable Soup is similar to the Pasta Fagioli soups from other makers. It's a mix of tomato, celery, carrots and round noodles.

Canada Blocks All Low Carb Labels
In a move that has thousands of diabetics and dieters up in arms, Canada is blocking ALL low carb labels from food products - even if that low carb wording is part of their name!

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