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 F E A T U R E   A R C H I V E  

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4C Cranberry Pomegranate Drink
If you're looking for a zero carb, zero calorie, 100% Vitamin C drink with cranberry and pomegranate in it, give this 4C Sugar Free drink a try.

4C Sugar Free Fruit Punch
Some flavors are very much a matter of your individual taste buds. I love that 4C's fruit punch is sugar free - but the flavor is one you love or don't love.

55% Americans Not Getting Sufficient Exercise
According to recent studies, over half of all Americans are not even getting the bare minimum amount of exercise needed to stay healthy.

Abdominal Fat / Visceral Fat
Gone are the days where we think of all body fat as being the same. Now we realize that abdominal fat, or visceral fat, is far more dangerous than fat cells which live, for example, in the arm. Why is that?

Accel Low Carb Light Beer
Accel is a low carbohydrate light beer from the makers of Saranac. It has only 2.4g of carbs and 89 calories, perfect for low carb diets.

Acorn Squash Recipe
Acorn Squash is a special treat that comes around in the fall. Realize that itīs relatively high in natural sugars, so have this only occasionally! It is perfect for special meals.

Activating Beta-2 Receptors and Fat Burning
You might have heard about the beta-2 receptors on your fat cells and how they activate fat cell burning. How do you boost this and get your fat cells releasing their fat?

Activity Tab - Biggest Loser SlimCoach
The activity tab for the Biggest Loser SlimCoach lets you tell the system what some of your favorite activities are. This lets the system make helpful recommendations to you for planning out your day's calorie burn.

Adult Daily Protein Needs
Every human being needs protein every day in order to live. Protein is a basic component of life. Just how much protein do you need?

Affording Organic Vegetables
The vast majority of consumers appreciates the theoretical value of organic vegetables. There are fewer pesticides on and inside the food they are eating, fewer carcinogens to affect their body. But the cost! How do you reconcile the health and budget issues?

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Tilapia with Vegetables Recipe

Low Carb Chicken Marsala Recipe

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