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 F E A T U R E   A R C H I V E  

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4C Cranberry Pomegranate Drink
If you're looking for a zero carb, zero calorie, 100% Vitamin C drink with cranberry and pomegranate in it, give this 4C Sugar Free drink a try.

4C Sugar Free Fruit Punch
Some flavors are very much a matter of your individual taste buds. I love that 4C's fruit punch is sugar free - but the flavor is one you love or don't love.

55% Americans Not Getting Sufficient Exercise
According to recent studies, over half of all Americans are not even getting the bare minimum amount of exercise needed to stay healthy.

Accel Low Carb Light Beer
Accel is a low carbohydrate light beer from the makers of Saranac. It has only 2.4g of carbs and 89 calories, perfect for low carb diets.

Acorn Squash Recipe
Acorn Squash is a special treat that comes around in the fall. Realize that itīs relatively high in natural sugars, so have this only occasionally! It is perfect for special meals.

Activity Tab - Biggest Loser SlimCoach
The activity tab for the Biggest Loser SlimCoach lets you tell the system what some of your favorite activities are. This lets the system make helpful recommendations to you for planning out your day's calorie burn.

Adult Daily Protein Needs
Every human being needs protein every day in order to live. Protein is a basic component of life. Just how much protein do you need?

Affording Organic Vegetables
The vast majority of consumers appreciates the theoretical value of organic vegetables. There are fewer pesticides on and inside the food they are eating, fewer carcinogens to affect their body. But the cost! How do you reconcile the health and budget issues?

After Atkins - Gaining the Weight Back
A common question about the Atkins, South Beach and other low carb diets involves when you have reached your ideal weight. Do you then just gain all that weight right back again when you go back to your normal eating habits?

After the First Two Weeks
Low carb diets start with two weeks of intensive training to get you in the mindset of your new style of eating. Once you get through those two weeks, it should be relatively smooth sailing.

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Nestea Iced Tea with Lemon Drops

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