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Archive by Article Title | Archive by Date Steamed Brussels Sprouts Many people believe they dislike brussels sprouts - but it´s only because they´ve had bad recipes! Brussel sprouts can be quite tasty if made properly. Plus, they're very high in antioxidants! Start Living, Start Losing It should be clear by the cover, but this book is in many ways a long promotion of the Weight Watchers system. That's not to say it will not help others - there is something here for everyone! StarKist Tuna Creations Hickory Smoked Tuna is really healthy for you and delicious, too, but sometimes you want a new flavor. StarKist has come out with flavored tunas that hit the spot! Stacy's Multigrain Pita Chips Stacy's multigrain pita chips are all natural, provide 2g of dietary fiber, and have no trans fats. If you're going to have a chip snack, these definitely fall into the good-for-you category! St Patrick's Day Menu If you're looking for a healthy and authentic way to eat a St. Patrick's Day style menu, here are some great menu ideas! Squishy Food List I recently had surgery to fix a deviated septum. This meant I could only eat soft, squishy foods for a number of days. How do you eat squishy foods and still manage to eat *healthy* foods? Squeezable Ken's Steak House Ranch Squeezable Ken's Steak House Ranch is a great dressing and dip for healthy eating of salads, carrot and celery sticks. It has only 2g of carbs per serving and no trans fats. Sportline 360 Fitness Pedometer The Sportline 360 Fitness Pedometer is an easy to use hip-clip pedometer with a flip-down interface. While it should be a great little unit, various flaws keep it from being useful. Splenda Sucralose - an Atkins Sweetener If you´re watching your weight, Splenda is a name you´re going to love. This diet substance has extremely low calories and carbs, and tastes JUST like sugar! Spinach Mushroom Wrap Recipe Spinach is incredibly healthy, and also quite easy to grow in your back yard. Here´s a delicious spinach wrap recipe that is full of nutrients!
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