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 F E A T U R E   A R C H I V E  

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Chocolate Ice Cream Recipe
Chocolate ice cream is a summertime favorite, and delicious year round. Hereīs a great low calorie, low carb version that is tasty.

Cholesterol Information and FAQ
Cholesterol is a waxy substance made by the liver. Therefore it is only found in animals - it cannot be found in plants. In human beings, we tend to test for HDL and LDL cholesterol. We want the HDL to be high and the LDL to be low.

Cholesterol Tester - CardioChek
Many people worry about their cholesterol on a low carb diet. Iīve been using the CardioChek device for nearly instant home testing whenever I wish. Itīs great!

Chunk Light vs Albacore Tunafish
We've all read how important it is to get our weekly allotment of fish into our diets. Fish oils are critical for proper brain functioning. But what is the difference between chunk light tunafish and albacore tunafish?

Cinco de Mayo on Low Carb
Cinco de Mayo is a wonderful holiday that encourages us all to eat Mexican food and drink Mexican beer. Here are some delicious low carb recipes to enjoy!

Cinnamon Apple Peanut Butter Smoothie Recipe
This delicious smoothie recipe involves red apples, peanut butter, and cinnamon. Mix some up for a meal, snack, or dessert!

Cinnamon Baked Apple Microwave Recipe
Baked apples are a wonderfully warm, comfort-food way to finish a meal. This low sugar version is delicious and quick.

Cinnamon Boosts Metabolism
If you enjoy a dash of cinnamon in your cooking or in your tea, take heart! Cinnamon has been found to help with blood sugar levels, cholesterol, and healthy body fats.

Clean your Cupboards - Feed the Birds!
Winter is the perfect time to go on or renew your low carb diet. For one thing, all that sugar-rich stuff on your shelves is perfect for your hungry feathered friends!

Cleaning your Plate is Unhealthy
Many studies show that cleaning your plate - eating deliberately past being "full" just to eat what is left in front of you - can lead to serious health issues. How do you learn to stop cleaning your plate?

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