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Clearing your Plate Leads to Obesity
In an amazing study done by the American Institute for Cancer Research, people would mindlessly clear their entire plate of food - even if it held far more than they actually wanted to eat.
Coastal Light Low Carb Beer
Coastal Light Low Carb Beer is brewed by the Firestone Walker Brewing Co out of Paso Robles, California. How does it hold up?
Cocktail Liqueur Carb Count Chart - Atkins
Looking to make cocktails with triple sec, baileys, grand marnier, or other non-straight-alcohol substances? Here are the carb counts for your ingredients.
Cola, Soft Bones and Osteoporosis
Tufts University has found that consumption of cola - but not other soft drinks - harms the bone density in women. This could lead to osteoporosis.
Cole Slaw Recipe
Cole slaw is a traditional side dish for many meals. It's easy to make and extremely low carb! It is in essence shredded cabbage with flavors.
Colgate Wisp Disposable Toothbrush
One of the biggest challenges to maintaining a healthy diet is keeping your teeth clean. Colgate has come up with a solution - the Colgate Wisp - disposable single-use toothbrushes.
Complete Idiot's Guide to Low Carb
I was really impresed by the Idiotīs Guide to low carbing. Where certain other low carb books are thinly veiled attempts to bash the lifestyle, the Idiotīs Guide explains why this way of life is so healthy.
Condiments Carb Chart - Atkins
Whether itīs garlic, pickles, ketchup or other "things" you add to your meals, here are the carb counts for many of your favorite condiments.
Are you having problems with constipation? Constipation is when you have trouble with a bowel movement. Here are common causes for constipation, and ways to solve them!
Cooking Fat and Oil Chart
Hereīs a simple chart of which oils fall into the Omega-3, Omega-6, Omega-9, and other fat categories. Be sure to cook with healthy oils!
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