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 F E A T U R E   A R C H I V E  

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Almond Flour Information
If you're looking into healthy cooking, definitely make sure you have almond flour in your cupboard. This has the protein of nuts and the texture of grain flour.

Amazon Kindle Book Reader
The most powerful force you have in your quest to lose weight and be healthy is information. The more you know about how to eat healthy, how to exercise properly and how to be stress-free, the more likely you are to achieve your goals. This is where the Amazon Kindle book reader comes in.

Ambrotose - Glyconutrients and Sugars
A number of manufacturers have come out with sugar supplements - sporting names such as glyconutrients and ambrotose. What do they contain?

American Chop Suey Low Carb Recipe
American Chop Suey is one of those comfort foods that is simple to make and delicious. This low carb version adds in a healthy dose of flavor.

Amount Sugar Eaten a Year
If you think you're not a candidate for a low carb / low sugar diet, look at the statistics. The average American eats a whopping 160 pounds of sugar and corn syrup each year - PLUS another 24 pounds of artificial sweeteners. That's just the average!

Amstel Light Low Carb Beer
While wine is great for a low carb diet, beer is usually off limits because of its high carb counts. Amstel Light gives you a tasty alternative.

Amy's Indian Palak Paneer
I adore palak paneer. This spinach dish is perfect comfort food, delicious, creamy. Amy's version includes rice and beans, which makes it good for a low carber past the induction stage.

An Atkins Anniversary Dinner Menu
My boyfriend and I just celebrated 8 years together. Our anniversary dinner was delicious, low carb, and thoroughly Atkins. Here´s a menu plan for celebrating the low carb way!

An Atkins Sports Watching Menu
You´re getting together with friends to watch a game, or just hanging out at home to see one on your own. What kinds of low carb meals can you make while you watch the game?

Anemia and Protein Rich Foods
Anemia is in essence when your blood is low in iron. In a modern diet where people live on french fries and potato chips, it's not a surprise that many people have this problem.

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