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Archive by Article Title | Archive by Date Oil Pulling for Gum Healing If you would like to heal your painful or receding gums, it's worth it to look into oil pulling. This technique is cheap, painless, easy, and has thousands of years of history. Obesity Survey Finds Health Benefits to Losing Weight As if we needed any study to show us this. A massive review of obesity studies has shown that losing weight brings many health benefits. Obesity Rises - Cholesterol Falls In a fascinating new report, the CDC says that even though people are tending to get more heavy, the average cholesterol across the US is now under 200. This is primarily a credit to the power of cholesterol lowering drugs. Obesity Costs Taxpayers $39 Billion a Year A study published in Obesity Research calculated that the cost of obesity - which includes only seriously overweight individuals - costs US taxpayers around $39 billion each year. Obesity and Multiple Sclerosis A study published in the January 30, 2013 issue of Neurology links obesity in girls to developing multiple sclerosis. This is yet another wake-up call as to how critical the childhood obesity issue is. Obese Women lose 7 Years of Life New research by Dutch scientists proves what has long been thought - that obese women and men lose substantial amounts of their life. Oatmeal Raisin Cookies - No Sugar Added Hill & Valley has a no sugar added version of oatmeal raisin cookies, sweetened with splenda. There are no trans fats at all in this, and only 11g of net carbs. Nuts and Seeds Carb Chart - Atkins Nuts and Seeds are both good and bad for dieters. They are intense little packets of protein, but some are quite rich in carbs as well. Choose wisely! Nutritionists Push for Glycemic Index Labels More and more nutritionists insist that, just as fats are now broken out into good fats and bad fats, that carbs should be listed as healthy carbs and unhealthy carbs. These numbers are the glycemic index and glycemic load. Nutritional Labels from Small Companies If you make an effort to buy sugar-free or other special-needs foods, you often are dealing with small companies. Even though they are small, they are REQUIRED to provide you proper documentation of their ingredients.
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