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Food is Not Love
Many of us fall into the emotional eating trap. We feel lonely and sad, so we turn to food to provide us with "instant love". It is critical that we understand that food is NOT love, that its temporary relief causes long term problems.
Foods to Help Raise Metabolism
Your metabolism defines how quickly you burn up calories and carbs each day. How can you raise your metabolism to burn more energy?
Foods which Help Lower Blood Pressure
There are many foods which are shown to help lower blood pressure. Be sure to include these in your healthy diet!
Fortune Magazine Discusses Atkins Phenomenon
You can tell a movement is having an impact when Fortune magazine does a story on the impact on food makers worldwide. In 2004, Fortune reported that Atkins and low carb have reached that stage.
Fourth of July Recipes
The Fourth of July is the perfect time to serve a low carb, healthy meal! You can grill fish, grill broccoli, toss a large salad and make plenty of sangria!
Free Microwave Low Carb Cookbook
This FREE cookbook contains tips, shopping lists, and recipes for eating in a more healthy way. Every recipe requires only a microwave and a few minutes of your time. Invest in a healthier lifestyle for you and your family!
Freestyle Freedom Blood Glucose Monitor
If you're looking to keep an eye on your blood sugar levels, we found success with the Freestyle Freedom blood glucose monitoring system.
French Kiss Sugar-Free Gum
French Kiss sugar-free gum is both low in sugar and a breath freshener. It uses Maltitol and Xylitol for sweeteners, and comes in 12-pack chicklet style pieces.
French Vanilla Cafe Sugar Free Drink
If you´re watching your sugar intake, there are delicious options to warm up with! The French Vanilla Cafe from GFI is warm, rich, creamy and tasty!
French Vanilla Ice Cream Recipe
French Vanilla Ice Cream has become my favorite kind of homemade ice cream. It's rich and creamy, quite delicious! You do have to plan ahead, though.
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