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Good Fats, Bad Fats, Ugly Fats
A few individuals view low carb diets as being high fat diets, and therefore unhealthy and evil diets. The important thing to realize is that not all fats are bad - some are very good for you!
Gourmet Wafer Crisps
Gourmet Wafer Crisps are cracker shaped treats which are made out of cheese and herbs. They are wheat free, gluten free, sugar free and provide 20% of your daily calcium too!
Gout, Obesity, Protein and Low Carb
Gout is primarily a disease of the obese. Ninety percent of gout is caused by kidneys not properly pushing the body´s uric acid into the urine stream.
Grams and Nutrition
Individuals who are new to the world of nutrition often need help with the basics. Just what are grams, and why do nutrition labels and reports use grams? Learn more about grams and healthy eating!
For many years, grapefruit was an exotic vegetable that the average person had never tried, never mind enjoyed daily. In our modern society, you can find grapefruit at most supermarkets.
Grapes, Raisins and Grape Juice
On one hand, eating grapes and raisins is certainly far better than eating candy!! At least the sugar is natural. Still, eat these in moderation if you're aiming to lose weight.
Grapeseed Oil Information
Grapeseed oil is often used in cooking and has been used for centuries.
Great Value Buttermilk Ranch Dressing
Great Value Buttermilk Ranch is the Wal-Mart brand of food products. How well does their buttermilk ranch dressing hold up against other alternatives?
Greek Restaurant on Low Carb / Atkins
Greek foods can be perfect for low carb dieting. Much of Greek food is fresh, and they do enjoy their meat and veggies! Here are some suggestions for eating at a Greek restaurant if you're looking for healthy options.
Green Beans with Garlic Recipe
Always keep a box or two of frozen green beans in your freezer! They make a super quick and easy meal or accompanyment to your meat or fish of the day.
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