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 F E A T U R E   A R C H I V E  

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Hearty Pumpkin Chili Recipe
Chili is simply great for fall and winter warmth! Here´s a chili recipe that uses the healthy flavor of pumpkin to give it extra flavor and texture. Enjoy!

Heavenly Desserts Meringue
Not only are these scrumptious desserts carb free, sugar free and fat free, but they´re created by a chef who became a type II diabetic. He knows what he´s doing.

Heavenly Harvest Sugar Free Wheat Crackers
Most crackers are full of starch and little else. Heavenly Harvest crackers give you a nice supply of fiber, zero saturated fats and a good crunch.

Heineken Light Low Carb Beer
I run a low carb site so I've tried pretty much every light beer on the market. Also, when I was in college I drank mostly Heineken. Trying the Heineken Light was a given as soon as it hit the market in 2006. I then have updated the review over the years.

Helen Grace Sugar Free Chocolates
Whether you´re diabetic, on a low carb diet, or just looking for sugar-free chocolates, Helen Grace makes an assortment that is rather tasty!

Hemoglobin Saturation
Hemoglobin Saturation is in essence the amount of oxygen our blood is carrying around to our brain, our organs, and other vital parts of our body. High altitude and other situations can compromise the amount of oxygen our blood brings.

Hershey's Lite Syrup
If you want to have a treat while working towards a healthy weight, there´s no need to dump sugar into your system. Hershey´s Lite Syrup is a tasty chocolate syrup that has half the calories of the normal stuff.

Hershey's Low Carb Chocolate Bars
Hershey´s is one of the most popular brands of chocolate around - and they now are putting out some tasty low carb chocolates, with only 1g sugar per bar.

Hershey's Sugar Free Products
I love chocolate, and I did miss it when we went on the Atkins diet. With Hershey´s coming out with tasty sugar free chocolates, I can have an occasional low carb chocolate treat!

Hi-Lo Homestyle Beef Stew
I admit that I was very hesitant about this low carb microwave meal. It stores on the shelf and claims to be only 4g per serving, plus low in fat and cholesterol too. It was delicious!

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