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Healthy New Year's Resolutions
A traditional New Year's activity is to make resolutions about bettering your life and your health. Here are some ideas for healthy New Year's resolutions that you can actually keep!
Heart Rate and Pulse Chart
Your heart rate measures how many times your heart beats, or you have a pulse, within a minute. Knowing your heart rate can help you determine if you are healthy or not.
Heart Rate Detail - Biggest Loser SlimCoach
One of the advanced features with the upgraded membership in the Biggest Loser SlimCoach system is viewing heart rate detail for every day you use the device. Just how does this heart rate detail work?
Hearty Pumpkin Chili Recipe
Chili is simply great for fall and winter warmth! Here´s a chili recipe that uses the healthy flavor of pumpkin to give it extra flavor and texture. Enjoy!
Heavenly Desserts Meringue
Not only are these scrumptious desserts carb free, sugar free and fat free, but they´re created by a chef who became a type II diabetic. He knows what he´s doing.
Heavenly Harvest Sugar Free Wheat Crackers
Most crackers are full of starch and little else. Heavenly Harvest crackers give you a nice supply of fiber, zero saturated fats and a good crunch.
Heineken Light Low Carb Beer
I run a low carb site so I've tried pretty much every light beer on the market. Also, when I was in college I drank mostly Heineken. Trying the Heineken Light was a given as soon as it hit the market in 2006. I then have updated the review over the years.
Helen Grace Sugar Free Chocolates
Whether you´re diabetic, on a low carb diet, or just looking for sugar-free chocolates, Helen Grace makes an assortment that is rather tasty!
Hemoglobin Saturation is in essence the amount of oxygen our blood is carrying around to our brain, our organs, and other vital parts of our body. High altitude and other situations can compromise the amount of oxygen our blood brings.
Hershey's Lite Syrup
If you want to have a treat while working towards a healthy weight, there´s no need to dump sugar into your system. Hershey´s Lite Syrup is a tasty chocolate syrup that has half the calories of the normal stuff.
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