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Low Carb Success Story - Preschool Teacher
This preschool teacher has lost almost 60 pounds in 7 months with slow, regular, healthy eating. She feels great and is now adding walking to her routine!
Low Carb Success Story - Married Couple
On their wedding day, he weighed 400 pounds. But by eliminating sugar and starchy foods from his diet, he lost 165 pounds over a year.
Low Carb Success Story - Little Mother
Little Mother is physically challenged and uses an electric wheelchair. Despite her limited mobility, a low carb diet helped her lose weight and get her diabetes under control.
Low Carb Success Story - Former Biker
When I was in my 20s, I used to mountain bike and play volleyball. I never had a weight problem. But once I hit my 30s, my metabolism slowed and soon I was 20 pounds overweight.
Low Carb Success Story - Denise
Denise has gone from 267 to 232 pounds, and at age 53 she is not being helped by her metabolism! Read how the low carb lifestyle helped her find success.
Low Carb Success Story - 54 Year Old Diabetic
A 54 year old diabetic went on Atkins as she approached 300 pounds. After 7 months she had lost 40 pounds and no longer needed to use insulin.
Low Carb Strawberry Daquiri Recipe
Bring a bit of island living into your life with this delicious recipe for a strawberry daquiri. Itīs fresh and fruity, and best of all itīs low carb too!
Low Carb Spinach Saag Recipe
Iīm a fan of Indian food, and love saag. Even if you donīt like spinach, give this creamy creation a try. Itīs very flavorful, and healthy too!
Low Carb Side Dishes
Some people think low carb is about slabs of meat. Not true! You are always supposed to have vegetables as a key part - if not the main feature - of every meal. To get you started, here are many low carb side dish options.
Low Carb Salad Dressings
I have reviewed many low carb salad dressings - the stores are full of them! Just what makes a salad dressing low carb? The real question is - why do so many salad dressings have sugar in them??
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