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BellaOnline's Low Carb Editor

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 F E A T U R E   A R C H I V E  

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High Carb Vacation = Weight Gain
Yup, I normally eat healthy, low carb food. But on my week-long vacation I decided to experiment with a typical level of buns, breading and snacks. The result? I gained 6 pounds!

High Fiber Food List
It may be a bit confusing. Fiber is technically a carb - but your body doesn't digest it. Therefore, eating fiber is really good for you, and entirely low carb!

High Tryptophan Foods
Serotonin is an incredibly powerful mood booster. It helps fight depression. Your body naturally makes serotonin when you eat foods that are high in tryptophan. What are those foods?

Highball Cocktail Recipe
The highball cocktail was invented in the late 1880s as a drink for men who worked on the railway. Enjoy this one with whiskey and ginger ale!

Hill & Valley Sugar Free Yellow Cupcakes
If you´re avoiding sugar, then track down some Hill & Valley sugar-free yellow cupcakes. They have only 6g net carbs per cupcake.

Hint Flavored Waters
Hint is a brand of flavored waters that gives a gentle wisp of flavor. With no sugar, no carbs, no artificial ingredients, this is definitely a much better alternative than any soda - diet or non.

Home Pride Carb Action Bread
Home Pride´s butter top wheat bread was always one of my favorite sandwich breads, before my low carb diet. Now HomePride has come out with low carb versions of their white and multigrain!

Home Testing your Cholesterol
There are many types of home cholesterol tests on the market which make watching your cholesterol levels quick and easy. Here are some that might suit your needs.

Homemade Hoisin Sauce Recipe for Mu Shoo Pork
Hoisin Sauce is the traditional sauce to go with mu shoo pork. It's also tasty with many other dishes. Here is a recipe to make your own low carb version without sugar.

Homestyles Beef Chili with Beans
It's a challenge for all of us. You're hungry. You want food quickly. But you want something healthy to eat. Amazingly, Homestyles Beef Chili with Beans sits on a normal shelf, is tasty, and has only 4g of carbs.

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