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 F E A T U R E   A R C H I V E  

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Ken's Lite Raspberry Pomegranate Dressing
Ken's Steak House Lite Raspberry Pomegranate Dressing offers delicious flavors with only 70 calories and 6g of carbs per serving.

Ken's Northern Italian with Basil Romano Dressing
Eating salads regularly can be a critical part of staying healthy. The key is to try different types so you stay interested in them. Ken's Northern Italian with Basil Romano Dressing gives an alternative that's tasty and good for you.

Ken's Peppercorn Ranch Dressing
Ken's Peppercorn Ranch Dressing is a nice, mild ranch dressing made from buttermilk. It has only 1g carbs per serving and no trans fats.

Ken's Ranch Dressing
Ken's Ranch Dressing has only 2g of carbs per serving, and 140 calories. Made of vegetable oil and buttermilk, it's a relatively natural, healthy dressing which adds flavor to your salads.

Ken's Red Wine Vinegar & Olive Oil Dressing
Ken's Red Wine Vinegar & Olive Oil Dressing has 2g of carbs per serving and no trans fat. It is a nice, flavorful topping to a green salad.

Ketoacidosis and Ketones
It's amazing how with millions of low carbers being healthy - that a single person who gets an UNRELATED ketoacidosis can cause a news scare. It shows how the media loves a horror story.

Ketogenics Chocolate Crisp Bar
The Ketogenics Chocolate Crisp bar is sugar free, malitol free, and has 0g of net carbs! The perfect chocolate candy bar for anyone wanting to maintain a healthy weight.

Ketogenics Pancake Mix
Ketogenics makes a pancake mix with only 5 net carbs per serving of pancakes. The pancakes come out light and fluffy, and quite tasty!

Ketones, Ketone Bodies, and Ketosis
Low carb diets often involve going into ketosis. What is ketosis? What is ketogenesis? What are ketones and ketone bodies, and are they dangerous to your heath?

KetoNuts Low Carb Almond Snack
KetoNuts have 2g effective carbs per serving and are in essence chocolate covered nuts. I found them reasonably tasty but not great.

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