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 F E A T U R E   A R C H I V E  

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KozyShack Pudding
KozyShack offers no sugar added chocolate and vanilla puddings. They come in small plastic containers that are great for lunchbox use.

Kraft Cucumber Ranch Dressing
I highly recommend eating a salad a day. Often that involves dressing. How does Kraft Cucumber Ranch Dressing work with a healthy diet?

Kraft House Italian Lite Anything Dressing
Kraft House Italian Lite Anything Dressing is a fairly tasty, almost creamy dressing with 45 calories and 3g carbs per serving.

Kraft Ranch Low Carb Dressing
Kraft Ranch salad dressing comes in with only 2g of carbs. It's amazing that *any* salad dressing has sugar in it, when you think about it! Anyone who enjoys eating salads should be going for low-sugar salad dressings.

Kraft Ranch with Bacon Dressing
If you like to add bacon to your salads, the Kraft Ranch with Bacon Dressing and Dip saves a step for you. This dressing has only 2g of sugar per serving.

Kumquat Ice Cream Topping Recipe
Do you enjoy the orange - vanilla taste of a creamsicle? You can create the same result by creating a kumquat puree to top your low sugar ice cream, for a vitamin-C boost of dessert goodness!

Kumquat Marmalade Recipe
If you have a batch of kumquats in your fridge, it is incredibly easy to make a healthy kumquat marmalade. All you need is a microwave!

La Tortilla Factory Low Carb Tortillas
Normally I donīt play up processed foods as being healthy for you. But the La Tortilla Factory low carb tortillas are just about PERFECT for all low carb meals.

Labatt Blue Light Low Carb Beer
Labatt Blue Light low carb beer has 8g of carbs and 111 calories. This makes it the most carb-rich beer that Iīve tried, and a mere 2g of carbs less than many regular beer!

Lack of Sleep Causes Weight Gain
You know that you should be getting enough sleep so you are not cranky, and so you have the energy to face the day. Did you know that lack of sleep can also cause weight gain?

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