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Are Foods Bad or Good?
Sometimes people wonder if a given food is bad or good for a healthy eating plan. The key is to remember that no food is intrinsically "bad" or "good". All food is food - and you need to balance your intake based on your activity and your nutritional needs.
Are High Protein Diets Dangerous?
Some groups - most notably PETA - put out material claiming that a protein based diet is dangerous, if not deadly, for a human. What is the truth in this claim?
Are Natural Sugars Good
I've read of several diet plans and books now that claim that naturals sugars are good to eat - while supposedly unnatural / added sugars are not good for you. Can this possibly be true?
Arizona Diet Iced Tea
I was quite impressed with the flavor of the Arizona Diet Iced Tea. No funny aftertaste, and a solid, tasty flavor!
Arnold Low Carb Whole Wheat Bread
Arnold is a big name in bread. They´ve now come out with both a low carb whole wheat and a low carb multigrain bread! This is the CarbCounting line. They are only 6g per slice.
Arnold Whole Wheat Double Fiber Bread
Arnold Whole Wheat Double Fiber Bread provides 6g of fiber for every slice - that's 12g of fiber for a sandwich. Plug 4g protein per slice, and you're doing very well with your nutrition!
Arsenic in Rice
A report in September 2012 found that rice had high levels of arsenic in it. Why does rice have arsenic, and why is this dangerous for your health?
Asher's Sugar Free Cocoa Truffles
If you're a fan of chocolate treats, take a look into Asher's Sugar Free Cocoa truffles. These little truffles are available at regular stores and are 160 calories for 3 pieces. It's only 4g of carbs per serving.
Asher's Sugar Free Low Carbs Bars
Asher´s has several chocolate bars that are similar to thick Hershey´s bars, sometimes with fillings. They have under 2g per bar and make a nice treat.
Asher's Sugar-Free Dark Chocolate Raspberry Jelly
If you're craving chocolate, you can still stay away from sugar! Asher's provides sugar-free delicious items which taste exactly like sugar-filled chocolate, while keeping your health in control.
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