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Vinegar Carb Chart - Atkins
Vinegar is often used in cooking to add a tart, acidic flavor to salads and other foods. Here are the carb values for a variety of types of vinegars.
Very Veggie Juicing Shake Recipe
This juicing recipe involves starting with a Very Veggie salad blend! It's like having a portable shake version of a delicious salad, with a multitude of healthy, nutritious ingredients in it.
Veggie Krinkle Stick
Veggie Krinkle Sticks boasts that it is made from veggies - but what they mean is they're made from potato, corn, and rice. You have to get down past "salt" on the ingredients before you see spinach flour.
Vegetarians and Low Carb
A key aspect of low carb is eating a ton of healthy vegetables and healthy fibers. This means that low carb can work quite nicely with a vegetarian diet.
Vegetables Provide Best Antioxidants
USDA research indicates that the best antioxidants come not in a pill, but in fresh vegetables and fruits. Blueberries, blackberries, kale and spinach are among the best providers.
Vegetables Carb Chart - Atkins
Vegetables are one of the most important things to eat in any low carb diet - be it Atkins, South Beach, the Zone, or other variations. Eat those vegetables!
Vascular System, Arteries and Low Carb
The low carb eating system is about lowering your sugar intake. How does a low carb diet affect your vascular system - your arteries and veins?
Vanilla Ice Cream Recipe
Vanilla ice cream is the classic dessert of summertime. Here´s a delicious recipe that is low carb, low calorie and very tasty!
Vanilla Creme Hot Drink
If you're looking for a hot drink that is tasty, has no sugar and has no caffeine, take a look at the Vanilla Creme drink.
Valentine's Day on Low Carb
You might think that Valentine's Day is about not eating healthily. Far from the truth! Some of the most romantic, elegant meals and desserts are very good for you. Toss out the cheap chocolates! Go for a better solution!
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