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Insulin and Inulin in Healthy Foods
A visitor wrote me and asked why Entenmann´s foods have insulin in them. The answer is that they don´t! They have INULIN - which is a healthy fiber found in healthy fruits and vegetables.
Installation - Biggest Loser SlimCoach
The installation process for the Biggest Loser SlimCoach is fairly straightforward. Here is how you get your Biggest Loser SlimCoach installed and set up.
Inspirational Weight Loss Quotes
If you're looking to lose weight through low carb dieting, you often need a mantra to get you through the hard times. Here are some quotes to inspire you!
Indian Restaurant on Low Carb / Atkins
One of my favorite ways to eat out is at an Indian restaurant - but I have to admit this is rather challenging to do if you´re on a low carb or Atkins diet.
In Defense of Food
Michael Pollan wrote In Defense of Food to encourage people to eat more natural foods, home cooked, out of ingredients they know. On one hand I agree completely with this message. On the other hand, I disagree with some of the commentary he provides along the way.
Ides of March Low Carb Menu
Beware the Ides of March! Julius Caesar was thus warned - but he ignored the warning and he was slain in the senate. Have a feast to celebrate!
Ice Breakers Breath Mints
I love sugar free breath mints. There's no reason for a breath mint to have sugar in it. The ice breakers line are really great - they are like a liquid burst of flavor!
Hypothyroidism - Slow Metabolism
Hypothyroidism is when your thyroid does not release enough hormones. This can cause you to have a slow metabolism - and to not lose weight properly.
Hydrogenated starch hydrolysates and Sugar-Free Candies
If you´ve been buying sugar free candies, you´re sure to have seen Hydrogenated starch hydrolysates on the ingredient lists. This corn product has 0g of sugar!
Hunt's Snack Pack Sugar Free Cherry
Muscling in a bit on Jello´s territory, Hunt has sugar free gelatin snacks that need no refrigeration and have 10 calories / 2g carbs per serving.
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