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Low Carb Coffee
Black coffee is naturally low carb - it has zero carbs and zero calories. Unfortunately, most people dump tons of sugar into their coffee drinks.
Low Carb Corn / Corn on a Cob
Corn and Corn on a Cob are generally very sweet. Corn is naturally full of sugar. How well do corn and corn on a cob fit into a healthy diet?
Low Carb Corn Starch Thickener
Corn Starch is one of those mysterious substances that we all have and use - but how does it work? If you're going low carb or healthy cooking, what do you use instead?
Low Carb Crunch from GeniSoy
Usually I´m hesitant about soy bars, they tend to be gritty and unflavorful. The GeniSoy low carb crunch bars are actually very tasty!
Low Carb Daily Menu
Designing a daily low carb menu is really very easy! It's all about finding a set of foods YOU enjoy that have protein, vegetables, dairy and other nutrient groups represented. Read on for my suggestions, to give you a hand!
Low Carb Dessert Recipe Ingredients
If you´re interested in making low carb desserts, here is a list of ingredients that you should have - plus some great recipes to try out!
Low Carb Dessert Recipes
Sometimes a menu is all about desserts. If it's an afternoon get-together or a dessert themed party, here are some options that are entirely low carb.
Low Carb Diet on American Airlines
We recently took a trip to Europe on American Airlines, landing in London, England. Just how good was the low carb / diabetic diet offered by AA?
Low Carb Diet Studies Prove Success
There are MANY many studies out there that prove that high sugar and high glycemic index foods should be minimized or avoided. But there are also a growing number of studies that prove low carbers lose more weight.
Low Carb Dieting for Dummies Review
I´ve read tons of low carb books, and most are really useful. As much as I tend to enjoy the Dummies series in general, though, this book is a bit questionable.
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