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 F E A T U R E   A R C H I V E  

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Ashoka Palak Paneer
If you're looking for a healthy, quick-cook meal that is delicious too, I highly recommend palak paneer. This spinach based Indian dish tastes great and is full of iron!

Asparagus Soup Recipe
Vegetables are very healthy for you, no matter how you choose to eat! Asparagus soup was once a luxury item, but in modern times, anybody can enjoy its rich flavors and great nutrition.

Aspartame Allergy Sensitivity
Stephanie has documented her serious issues with aspartame - maybe an allergy, maybe a sensitivity. Read her story to learn how aspartame might affect you!

Aspartic Acid and Aspartame
Aspartic acid makes up 40% of aspartame - Nutrasweet. Just what is aspartic acid, and how does your body process it?

Aspen Edge Coors Low Carb Beer
Aspen Edge is a low carb light lager beer created by the Coors brewery. It has 2.6g of carbs per serving and is actually quite nice!

At Home Blood Type Test
Most people know their zodiac symbol - but they don't know their blood type! Which information do you think is more helpful to your health? I found an at home Eldoncard blood type test which is inexpensive and works like a charm!

Athenos Baked Pita Chips Whole Wheat
If you're into chips, here is a healthier solution. Athenos has a baked pita chip made from whole wheat which has literally half the fat of regular potato chips - and no saturated fat or trans fat.

Athenos Greek Nonfat Yogurt
Greek yogurt gets tons of attention for being high in protein with a thick, creamy texture. I decided to give the Athenos Greek Nonfat Yogurt - in peach flavor - a try to see what it was all about.

Atkins Advantage Bars
Atkins bars have undergone many changes over the years. I admit I really disliked some of their earlier offerings - but this latest group is quite tasty!

Atkins Advantage Chocolate Chip Granola Bar
I normally try to avoid bars unless it's a needed snack when I'm out on a drive. However, the Atkins Advantage granola bar really is tasty for a dessert or snack.

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