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Low Carb Myth - All Carbs are Bad
Despite erroneous claims from low carb bashers, a true Atkins or low carb diet promotes HEALTHY carb eating - broccoli and cauliflower - while keeping you from BAD carbs.
Low Carb Myth - No Exercise
Some critics of low carb plans claim that it is outrageous to think any healthy living plan would avoid exercise. But the Atkins book CLEARLY says that exercise is critical to a healthy life.
Low Carb Nestles Crunch Bars
There are now several low carb bars on the market that are chocolate with crisps - like the Nestle´s Crunch bar style. This being my favorite bar style, here´s a summary.
Low Carb Newsletter
Need to get your hands on new low carb recipes, product reviews or information? Sign up for the free low carb newsletter!
Low Carb Oil
If you understand what carbs are, then you understand that ALL oils are of course completely free of carbs. Carbs are starches and sugars. Oils are made of fat.
Low Carb Pet Food
Laugh all you want! Health conscious consumers are starting to realize that pet food - especially for dogs and cats - has turned into nothing but sugar and grain. Is this normal for carnivores?
Low Carb Pie Shell Crust Recipe
Pies can be very healthy for you, when made from fresh fruits and veggies. Here's how to make a healthy, low sugar pie crust to hold those items together.
Low Carb Pot Luck Ideas
Pot Luck lunches or dinners involve each person bringing in a dish to share for the group. What are some ideas for pot luck offerings that are healthy and low carb?
Low Carb Pumpkin Pie Recipe
Pumpkin Pie is a classic dish, and luckily for low carbers, pumpkin is quite healthy for you! With a little sugar substitute, this is a delicious way to end a meal.
Low Carb Pumpkin Recipes
Fall is the time for pumpkins, and for trying out new recipes! Here are a selection of great recipes for pumpkin that are healthy too!
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