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Low Carb Quiche Recipe
Quiche is just about a perfect food. It's relatively quick and easy to make, and you can customize it to have whatever foods you enjoy.
Low Carb Radio on KTRS
For the second time in two months, Iīve been on the radio talking about low carb beer! KTRS in St. Louis, Missouri had me talk about the low carb beer of Anheuser Busch.
Low Carb Restaurant Reviews Low Carb Reference
We all have to eat out every once in a while. The power goes out and our fridge melts down. We're stuck late at work. There's a special occasion. Whatever the reason, here's how to make healthy choices that are delicious as well.
Low Carb Salad Dressings
I have reviewed many low carb salad dressings - the stores are full of them! Just what makes a salad dressing low carb? The real question is - why do so many salad dressings have sugar in them??
Low Carb Side Dishes
Some people think low carb is about slabs of meat. Not true! You are always supposed to have vegetables as a key part - if not the main feature - of every meal. To get you started, here are many low carb side dish options.
Low Carb Spinach Saag Recipe
Iīm a fan of Indian food, and love saag. Even if you donīt like spinach, give this creamy creation a try. Itīs very flavorful, and healthy too!
Low Carb Strawberry Daquiri Recipe
Bring a bit of island living into your life with this delicious recipe for a strawberry daquiri. Itīs fresh and fruity, and best of all itīs low carb too!
Low Carb Success Story - 54 Year Old Diabetic
A 54 year old diabetic went on Atkins as she approached 300 pounds. After 7 months she had lost 40 pounds and no longer needed to use insulin.
Low Carb Success Story - Denise
Denise has gone from 267 to 232 pounds, and at age 53 she is not being helped by her metabolism! Read how the low carb lifestyle helped her find success.
Low Carb Success Story - Former Biker
When I was in my 20s, I used to mountain bike and play volleyball. I never had a weight problem. But once I hit my 30s, my metabolism slowed and soon I was 20 pounds overweight.
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