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Low Carb Success Story - Former Biker
When I was in my 20s, I used to mountain bike and play volleyball. I never had a weight problem. But once I hit my 30s, my metabolism slowed and soon I was 20 pounds overweight.
Low Carb Success Story - Little Mother
Little Mother is physically challenged and uses an electric wheelchair. Despite her limited mobility, a low carb diet helped her lose weight and get her diabetes under control.
Low Carb Success Story - Married Couple
On their wedding day, he weighed 400 pounds. But by eliminating sugar and starchy foods from his diet, he lost 165 pounds over a year.
Low Carb Success Story - Preschool Teacher
This preschool teacher has lost almost 60 pounds in 7 months with slow, regular, healthy eating. She feels great and is now adding walking to her routine!
Low Carb Sugar Cookie Recipe
Sugar cookies are one of the simplest types of cookies to make, and go with anything. Dunk one in your tea, or dip one into your low carb ice cream!
Low Carb Sushi and Sashimi
I really love both sushi and sashimi! These Japanese raw fish dishes provide great fish oils in a healthy manner. They are perfectly low carb.
Low Carb Thanksgiving Recipes
A traditional Thanksgiving meal would NOT have included potatoes and pumpkin pie! Those were Victorian-era additions that the pilgrims never knew about. Here are healthy recipes you´re sure to love.
Low Carb White Russian Recipe
A White Russian is a creamy cocktail that has great flavors to it. Luckily, you can make a quite low carb / low sugar version of this drink.
Low Carb Wine Coolers
We know that wine is very healthy for you, with great antioxidant benefits and only 1-2g of net carbs as well. How about wine coolers? How healthy are they for you?
Low Carb Winter Emergency Planning
If you're a low carber, it's important to keep your health in mind as you plan for winter emergencies. That way you can keep your stress levels low and your health maintained despite the weather!
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