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 F E A T U R E   A R C H I V E  

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Metabolism - Muscle vs Fat
You might think that a certain weight means a certain metabolism. However it makes a HUGE difference is that weight is mostly fat - or mostly muscle.

Metabolism, Diet and Getting Older
As you get older, the way your body reacts to food intake changes. It's important to understand this if you are attempting a low carb diet or any diet.

methanol - methyl alcohol - and aspartame
Methanol, also known as methyl alcohol, is a prime component of aspartame and nutrasweet. Just what is methanol, and how is it processed by your body?

Mexican Hot Dog Microwave Recipe
This easy recipe involves beef hot dogs, salsa, cheese, and cilantro! It's easy to make and delicious. All you need is a microwave.

Mexican Restaurant on Low Carb / Atkins
Eating out is generally an easy thing on low carb diets, but with a Mexican restaurant, it can be a bit of a challenge. Outside of Mexico, restaurants often assume that the sole ingredients in Mexican food are flour and beans!

MGD Light 64 Calories
MGD Light - Miller Genuine Draft Light 64 calories is one of the lowest carb beers on the market. With only 2.4g of carbs per serving, and zero fat, this is a great alternative for beer drinkers who are looking to lose or maintain weight.

Michelob Light Low Carb Beer
Michelob Light is a popular beer, known for its rich flavor. While it might call itself light, it has 11.7g of carbs and 133 calories per serving.

Michelob Ultra - Low Carb Beer
Michelob Ultra is a low carb beer with only 2.6g of carbohydrates. How does this low carb beer compare to others out there?

Michelob Ultra Amber
Low carb / low calorie beers are getting darker and more full. Michelob Ultra Amber is only 3.7g carbs, 114 calories and pretty tasty!

Michelob Ultra Pomegranate Raspberry Beer
Michelob Ultra Pomegranate Raspberry Beer is squarely taking aim at the "hip" pomegranate market which has sprouted into being over the past few years. The taste is light, berry, and flavorful. It has 5.5g carbs per 12oz serving.

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