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 F E A T U R E   A R C H I V E  

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Mio Drive Heart Rate Monitor Watch
I do a variety of exercises including Wii dancing and other outdoor activities. While I do wear a heart strap for many of them, some of them can be tricky with a heart strap. So I was very interested in what the Mio Drive heart rate monitor watch offered.

Mio Mango Peach Water Flavor
Mio Mango Peach Water Flavor comes in a handy small package that lets you instantly add sugar-free, calorie-free flavor to any water. You can use it at the gym, at work, in a restaurant, you name it.

Mio Peach Tea Water Flavoring
Mio Peach Tea Water Flavoring comes in a handy small package that lets you instantly add sugar-free, calorie-free flavor to any water. You can use it at the gym, at work, in a restaurant, you name it.

Miso Soup Mix Comparison
There are many miso soup packets on the market now. I´m a big fan of miso soup, although you should eat soy in small quantities. How do they compare?

Mojito Cocktail Recipe
Mojitos are popular Cuban style drinks involving rum, lime and mint.

Monoglycerides and Diglycerides
Monoglycerides and diglycerides are commonly added to food items to help them mix together properly. They are considered "lipids".

Monterey Carb-Smart Tortellini
Many low carb pasta are questionable on flavor. Monterey´s low carb pasta is actually quite tasty, with 50% the carbs of normal pasta.

Monterey Pasta Company Carb Smart Ravioli
Are you on a low carb diet and having a ravioli craving? Try the Monterey Pasta Company Four Cheese & Chives - it´s 13g per serving!

Moscow Mule Cocktail Recipe
The Moscow Mule is the classic vodka cocktail with a kick. Create it with a diet ginger ale to have a zero carb drink, perfect for the Atkins diet!

Mother's Day Brunch Recipes
Many of our moms are on low carb diets because they are diabetic, they are watching their weight or are just eating healthily. Here are some great brunch ideas that stay low carb.

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