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Microwave Spinach and Garlic Recipe
This recipe is quick, easy, and full of healthy spinach and garlic! Perfect for keeping your body full of energy while maintaining your weight goals.
Microwave Sugar-Free Blackberry Jam Recipe
All-natural, sugar-free jam can be a wonderful part of a healthy diet. This recipe is for a microwave, easy version of blackberry jam.
Microwave, Grill, Oven Statistics
One of the challenges of providing healthy recipes is cooking them in a way that most readers can duplicate. Just how many people own microwaves, grills, and ovens? The numbers might surprise you.
Microwaving Vegetables Destroys Antioxidants
Are you a fan of the microwave? Better stop using it for your veggies! Studies are finding that almost ALL antioxidant benefits of broccoli are destroyed in the microwave.
Mike's Light Lemonade
If youīre looking for an alcoholic drink thatīs low carb and tasty, why not give Mikeīs Light Lemonade a try? Itīs perfect for mixing, too!
Mike's Low Carb Gourmet Frozen Dinners
Looking for a frozen dinner to pop in the microwave for lunch or dinner thatīs also low carb? Iīve found that Mikeīs Low Carb Gourmet dinners are delicious!
Milk and Dairy Carb Chart - Atkins
Many adults are allergic to milk products - your body naturally loses its ability to process milk as it ages. Many diets cut down your milk intake at the start to test for this.
Miller 64 Low Carb / Light Beer
Miller 64 has - as you might guess - 64 calories. It also has 2.4g of carbs. In terms of low carb beer, Miller 64 is about the lowest you can get, with only Bud 55 being lower.
Miller Lite Low Carb Beer
Thereīs a saying, you get what you pay for. Miller Lite is only 3.2g of carbs - but it is also MUCH more watery than the beer with 5g of carbs per bottle.
Miller MGD Light Beer 64 Calories
MGD Light - Miller Genuine Draft Light 64 calories is one of the lowest carb beers on the market. With only 2.4g of carbs per serving, and zero fat, this is a great alternative for beer drinkers who are looking to lose or maintain weight.
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