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 F E A T U R E   A R C H I V E  

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Microwaving Vegetables Destroys Antioxidants
Are you a fan of the microwave? Better stop using it for your veggies! Studies are finding that almost ALL antioxidant benefits of broccoli are destroyed in the microwave.

Mike's Light Lemonade
If youīre looking for an alcoholic drink thatīs low carb and tasty, why not give Mikeīs Light Lemonade a try? Itīs perfect for mixing, too!

Mike's Low Carb Gourmet Frozen Dinners
Looking for a frozen dinner to pop in the microwave for lunch or dinner thatīs also low carb? Iīve found that Mikeīs Low Carb Gourmet dinners are delicious!

Milk and Dairy Carb Chart - Atkins
Many adults are allergic to milk products - your body naturally loses its ability to process milk as it ages. Many diets cut down your milk intake at the start to test for this.

Miller 64 Low Carb / Light Beer
Miller 64 has - as you might guess - 64 calories. It also has 2.4g of carbs. In terms of low carb beer, Miller 64 is about the lowest you can get, with only Bud 55 being lower.

Miller Lite Low Carb Beer
Thereīs a saying, you get what you pay for. Miller Lite is only 3.2g of carbs - but it is also MUCH more watery than the beer with 5g of carbs per bottle.

Miller MGD Light Beer 64 Calories
MGD Light - Miller Genuine Draft Light 64 calories is one of the lowest carb beers on the market. With only 2.4g of carbs per serving, and zero fat, this is a great alternative for beer drinkers who are looking to lose or maintain weight.

Milwaukee's Best Light Low Carb Beer
Milwaukeeīs Best Light Low Carb Beer has only 3.5g carbs per serving. If you enjoy a beer thatīs a bit on the bitter side, this one could be for you.

Minute Maid Drops - Lemonade
Minute Maid Drops come in Lemonade flavor and let you turn any still water or club soda into a flavorful treat. Only 5 calories per serving, too.

Minute Maid Light - Guava Citrus
Iīm thrilled that Minute Maid has come out with a Light drink and that McDonalds carries this. Itīs flavorful, fresh, caffeine free and low calorie!

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