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Two Studies Prove Low Carb Works Faster
In two separate studies, low carb diets are proven to work more quickly than low fat diets. Diabetes sufferers had better control of their blood sugar, too.
Turnip and Rutabaga Recipes
If you're looking for healthy alternatives to potatoes, give the turnip and rutabaga a try! Both are delicious to eat and quite good for you.
Turkey Soup Recipe
Turkey Soup is warm, delicious, and healthy too! This recipe is great for low carbers or really anybody that likes turkey soup. The perfect way to deal with any turkey leftovers.
Tupperware FridgeSmart Veggie Saver
One of the most frustrating parts of eating fresh, healthy food is how quickly the food goes badly. I normally don't splurge on Tupperware, but I am really impressed with how the FridgeSmart units keep lettuce, raspberries and other items fresh.
One of the easiest low carb dishes to make is tunafish. Itīs very healthy and quite delicious! Just open the can, add a few items and enjoy.
Tuna Tartare Appetizer Recipe
If you enjoy tuna sushi, you definitely want to try this dish. It involves mango, cucumber, and a fresh flavor. Serves nicely in a martini glass.
Tuna Salad Recipe
Tuna salad is super easy to make. You usually have all the ingredients on hand, there's no cooking involved, and tuna is very good for your heart. Try to eat fish at least twice a week!
Tuna Melt Sandwich Recipe
A nice staple for healthy eating is a tuna melt. It gets you calcium, great omega-3 oils, in a nice, easy to eat package. Plus it's quick!
Tuna Fish Ranch Dressing Salad
Necessity is the mother of invention. If you're out of mayo, give a try mixing some ranch dressing into your tuna fish! It ends up a tasty treat with some new flavors.
Tuna Cheese Melt Casserole
Tuna is an easy food to have in your pantry, and this tuna melt casserole takes under 10 minutes to prepare in your microwave!
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