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 F E A T U R E   A R C H I V E  

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Atkins Advantage Dark Chocolate Royale Shake
The Atkins Advantage Dark Chocolate Royale Shake is 2g net carbs, 15g protein, and 160 calories. How does it stack up against other similar shakes?

Atkins and Low Carb - Isn't it Unhealthy?
If you´re on a low carb diet, undoubtedly one comment you´ve heard from friends and family is that this is an unhealthy, dangerous diet. Science and research have proven that low carb is actually NATURAL.

Atkins Burrito Recipe
This low carb burrito recipe is incredibly tasty, and perfect for anyone who wants a low carb Mexican meal.

Atkins Cheese Quesadilla Recipe
Using an Atkins or other low carb tortilla, you can make an INCREDIBLY tasty quesadilla that is perfect for your low carb diet! I really, really enjoy this recipe.

Atkins Chips and Sour Cream Dip
If you´re craving a chip with dip, try the Atkins crunchers plain chips plus a sour cream and onion dip. Perfect for a low carb party, or for snacking!

Atkins Chocolate Raspberry Cookies
The low sugar treats in the world keep getting better. They save your teeth from cavities and your waistline from expanding! These cookies are a great balance of chocolate and raspberry.

Atkins Country White Bread Mix
Atkins Country White Bread Mix is found in most stores, and has only 3g per slice. If you´ve got a bread machine, this is fast and easy!

Atkins Crunchers Sour Cream & Onion Chips
I´m a huge fan of sour cream and onion chips. When I went on the Atkins diet I thought the days of eating those were over. But Atkins came up with a solution!

Atkins Elbows & Cheese Quick Quisine
This Atkins version of macaroni and cheese is really tasty, quick to cook and has about 8g of net carbs per serving. I´m full with half a serving!

Atkins Endulge Chocolate Fudge Cookies
Atkins has done a lot of work on tasty treats for their dieters. The chocolate fudge cookies are scrumptious and only 4g carbs for 2 cookies!

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