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Archive by Article Title | Archive by Date Fat Track II Body Fat Caliper Back in the old days before they had scales and hand-held devices to measure your body fat percentage, you actually had to "pinch your skin" to figure out your body fat. Maybe you remember this from grade school? You can still do that if you want to! Here is a digital caliper, the Fat Track II. Fat Sick and Nearly Dead DVD Review Fat Sick and Nearly Dead is a DVD tracking two obese men who tackle their weight problems by drinking only fruit / veggie shakes for months at a time. You might be surprised at how well this nutritional system works! Fat and Active vs Thin and Sedentary A new study shows that being overweight and active is still far more dangerous than being thin and inactive. Itīs time to start losing that weight! Farmers Market Listing A key to healthy eating is finding fresh veggies at reasonable prices. Make sure to visit your local farmers markets! This is a great way to get fresh food and to support your local farmers too. Farmers Market - Vermont Vermont is known as a snowy land of ski slopes. They do have some small farms tucked in with their mountains. Farmers Market - Rhode Island Rhode Island may be a tiny state - but it has a lot of farmland tucked in there! Here are some farmers markets to visit. Farmers Market - New Hampshire Farmers Markets in New Hampshire boast quite a lovely selection of items, and the scenery is gorgeous in the fall! Farmers Market - Massachusetts Massachusetts has lovely farmland, and many great farmer's markets! Farmers Market - Maine Farmers Markets in Maine boast delicious blueberries! You can also get quite tasty veggies and other berries as well. Farmers Market - Connecticut Connecticut has great pumpkins, corn, squash, and other New England staples.
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