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Pineapple Fruit and Juice Nutrition
Pineapple is a very intriguing item as far as low carb is concerned. Raw, its carb count - quite reasonable - but in juice form, it is extremely high in sugar!
Playing Music Reduces Stress
Numerous studies have shown a clear link between music and lowering of stress and blood pressure. What's interesting is that all types of music seem to work.
Pluot - Plum Apricot Hybrid
If you like sweet fruit, then take a look into the pluot! This interesting creation is a hybrid of a plum and an apricot. I think they should call these things "plapricots" myself!
Points - Biggest Loser SlimCoach
When you're using your Biggest Loser SlimCoach, your profile keeps gathering up points. Just what are these points, and what are they there for?
Polaner Sugar Free Strawberry Preserves
Whether you´re making a peanut butter and jelly sandwich or looking for a fruity flavor on any other snack, I really like Polaner´s sugar free spread.
Polyunsaturated and Monounsaturated Good Fats
You´ve heard just how bad Trans Fats are for you. But remember that not all fats are bad - some, used by Mediterranean cuisine for thousands of years - are quite healthy!
Poor are Often Obese
It seems almost incomprehensible. How can a poor person be obese? Wouldn't they be thin if they were hungry? The problem is that the cheapest food is usually the worst for you.
Popcorn - Healthy or Junk Food?
It´s amazing how much popcorn has invaded our lifestyle. The advent of the microwave made it a super-easy snack. How healthy is popcorn for you?
Usually I promote heavily the consumption of any low carb product, because they are by their nature low in sugar. However, you want to be sure you're eating nutritious things! I hesitate to recommend pork rinds for this reason.
Port Wine and Carbs
Port, or port wine as it's sometimes called, is a style of wine from Portugal which is fortified. How many carbs are in port?
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