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Egg Salad Rollup Recipe
I´m a big fan of quick, easy lunches. This egg salad rollup takes only moments to make and is really delicious and satisfying!
Egg Drop Soup Recipe
For a tasty, light soup that is filling too, and that matches your low carb diet, gives this egg drop soup a try!
Effective Carbs vs Total Carbs
When you look at the back nutrition panel of a processed food, it lists Total Carbohydrate. But then it lists dietary fiber and sugars. What is the final, effective carb count?
Edy's No Sugar Added Ice Cream
Edy's is well known for their good quality ice cream products. They used to have ice cream specifically labeled low carb. Now they are being more inclusive, and simply calling their products No Sugar Added. Either way, they are good for healthy desserts!
Edy's Carb Benefit Chocolate Ice Cream
Edy´s has entered the low carb ice cream market with their Carb Benefit ice cream line. The flavor is rich, and there are only 3g of carbs per 1/2 cup serving.
Edamame Tunafish Recipe
This easy recipe for edamame tunafish only requires a microwave to steam the edamame, and you're set! A quick, easy, nutritious meal.
Edamame Guacamole Dip Recipe
Edamame is really good for you - and it's easy to make into a dip just like guacamole! It takes under five minutes and is delightfully low carb and healthy.
Edamame - Soybean Beans
Edamame are soybean beans, typically grown in Japan and China. These green, ovalish treats have only 5g net carbs per serving - and also provide 4g of fiber.
EatSmart Precision Pro Kitchen Scale
Having a little food scale in your kitchen is critically important for anyone who wants to eat healthily. It helps ensure you are using proper portion sizes and can plan for the foods you are eating. This EatSmart scale does the job nicely!
EatSmart GetFit Body Fat Scale
We've tried a number of fat and muscle measuring scales over the years. We're very pleased with the EatSmart GetFit Body Fat Scale which we've used for a year now. It's been reliable and easy to use.
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