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Oriental Style 20g Meal Day
When you're starting low carb, you want to stay under 20g a day to help jump start your weight loss. Here's a daily meal suggestion with a bit of an oriental flair.
Orville Sharp White Cheddar Popcorn
Orville Sharp White Cheddar Popcorn is marketed as a 100% whole grain, healthy snack. Just how healthy is this ready-to-eat popcorn, and how does it compare with Smartfood?
Outback Steakhouse on Low Carb / Atkins
The Outback Steakhouse is known for its steak-and-barbie traditional good food. I found this to be a superb place for people on a low carb diet.
Overall Results - Biggest Loser SlimCoach
The Overall Results tab in the Biggest Loser SlimCoach web system is misnamed. This tab shows you your running seven week average data. So this should properly be named your weekly results, to let you know your recent progress.
Paleo Diet vs Low Carb Diet
Just what is the Paleo Diet all about? Do you need to eat like a caveman, and carry a club? Or is there more to it? Here are the details.
Parsnip Nutrition and Recipes
Parsnips are a root vegetable, much like carrots. In fact, they look like white carrots. They are relatively low carb and have good nutrition in them.
Pasta Grains Rice Carb Chart
On a low carb diet, pasta, grains and rice are carbs to indulge in only occasionally. They give little nutrition and a ton of “easy energy“ to your body.
Peach Schnapps Low Carb Information
Peach schnapps, apricot schnapps, butterscotch schnapps. All of these alcoholic drinks are tasty - but are they low carb?
Peach Strawberry Smoothie Recipe
This peach strawberry smoothie recipe is easy to make, delicious, and has good nutrition in it as well.
Peanut Butter Brittle Recipe
Peanut brittle is simply peanuts, sugar, and some butter. As long as you find a substitute for sugar, you're pretty much all set!
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