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 F E A T U R E   A R C H I V E  

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Pecan Meal Chocolate Chip Cookie Recipe
Pecan Meal and hazelnut flour can create delicious cookies that are wheat free, fiber rich and very tasty as well. This recipe takes only 15 minutes from start to finish!

Pecan Meal Cookie Recipe
Pecan meal makes delicious cookies that are low carb and healthy! Here's a quick, easy recipe to get you started.

Pepperidge Farm Carb Style 7 Grain Bread
If you like sandwiches and want to be healthy, you really should look into the Pepperidge Farm Carb Style 7 Grain Bread. No trans fats, low sugar, tons of fiber!

Pepperjack Cheese
Pepperjack Cheese is in essence cheese with peppers, as the name might indicate. The peppers add a nice spice to the cheese, and the base cheese is typically Monterey Jack.

Pepsi One Zero Carb Soda
Pepsi One has 1 calorie, 0g carbs, and is sweetened with Splenda. If youre a Pepsi fan, this is a good way to wean yourself off your sugar habit.

Perry's Carb Delite Ice Cream
Perrys makes small 1 pint sized containers of low carb ice cream, in flavors such as chocolate and mint chocolate chip. They have 4g carbs per serving.

Phentermine - Weight Loss Drug
Phentermine is a name brand diet drug which helps to reduce your appetite - so you're likely to eat less food, and therefore less carbs / calories.

Phenylketonuria, phenylalanine, PKU and aspartame
Aspartame - also known as Nutrasweet - breaks down in the body to 50% phenylalanine. While phenylalanine is found in milk and bananas, many people are sensitive to this.

Philips Deluxe Deep Fryer
Deep frying in trans fatty acids can be incredibly unhealthy for you - but if you deep fry in healthy oils, you end up with a delicious, nutritious meal!

Phosphorus Nutrition and USRDA
Phosphorus is an incredibly important mineral for humans to take - especially women. The human body needs calcium and phosphorus to come in at a 1:1 ratio to handle it well. What is phosphorous, and what foods is it found in?

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